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Living Yoga - Abs Yoga for Beginners
Living Arts, 2000
Great relaxing workout This tape is phenomenal. I never thought I could find an ab workout relaxing, but that's exactly what this tape offers. There's a strong focus on breathing and some of the new age things you come to expect with yoga, but it definately provides a great ab workout in a ...
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Denise Austin - Xtralite:Beginner's Yoga Essentials Denise Austin
Live / Artisan, 2000
Perky, enjoyable, changes body and attitude This is an enjoyable introduction to yoga. If you don't like an instructor giving verbal encouragement ("You're doing great!") you might get annoyed with Denise's perky comments, but many people like me appreciate any positive feedback they can get -- even from a ...
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Yoga Journal's Prenatal Yoga Shiva Rea
Living Arts, 2000
Excellent This program is wonderful. I have been doing yoga for 5 years, and, although it does not challenge me in the usual ways (backbends, inversions, etc.) it definately opens up the hips and is preparing me for birth. I highly recommend it to all pregnant women.
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Living Yoga - Back Care Yoga for Beginners
Gaiam Inc., 2000
Excellent video for back pain After suffering with back pain for months and using doctor prescribed strong painkillers, I got very little relief and wasn't keen on continuing using painkillers long term. Gradually I started researching alternatives and read reviews for this video and bought it. I ...
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Yoga for the Rest of Us with Peggy Cappy Peggy Cappy
Wgbh Boston, 2003
Great DVD for those with fibromyalgia I got this at the library first and love it so I bought my own. I have fibromyalgia and it just perfect for me. I love that it has three 20 minute segments because you can do all or only one.
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AM/PM Yoga for Beginners Rodney Yee, Patricia Walden
Living Arts, 2000
AM/PM Yoga for Beginners This is the second copy of this video. The yoga is simply relaxing, soothing and provides stretches for many body areas.
The soothing voice of Rodney Yee and music provided is an added feature. Love it!
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Basic Yoga Workout for Dummies Sara Ivanhoe
Starz / Anchor Bay, 2000
Just what I needed! Perfect for me b/c I wanted something low impact. I love it and feel so much better after doing the excercises. The explanations are great and I have no trouble following along.
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Yoga Fitness for Kids Ages 7-12 Kalish
Living Arts, 2001
fun for all My group of kids ages 6 -11 all love this video. It's a riot to see them all trying the different poses. They ask for this video on an "indoor day" when it is snowing or raining. Even the most awkward kids enjoy trying because it is very low key and presented as a ...
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Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga) Rodney Yee
Gaiam (formerly Living Arts), 2001
Great workout! One word of caution...beginner. It really is best if you get the series (strength or stamina) and become really good at one of those first. This one is a little challenging if you are not in good shape already or if you unfamiliar with yoga poses. Otherwise, the ...
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Yoga for You: Unworkout 2 Dixie Carter
Universal Studios, 1994
An Outstanding Yoga Tape For All Ages! Back pain and headache became a constant for me following an accident back in 1981. Many painful years and far too many pain pills later, I broke down and bought a yoga tape because so many people advised me to try yoga for relief. That wonderful day was over 6 years ...
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Yoga Conditioning for Athletes Randy J. Goodwin, Mike Malin
Living Arts, 2001
I wish I had purchased years ago! I held off buying this dvd for a very long time, because I am certainly no athlete. I do, however, enjoy yoga, especially those dvds done by Rodney Yee. I finally broke down and purchased this dvd thinking I would give it to my daughter, who is a black belt in karate ...
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Aaron Star's Hot Nude Yoga 4 DVD Box Set For Gay Men - Yoga DVD Aaron Star
Hot Nude Yoga.com, 2005
Great Instruction and Great Bodies I was suprised at the superior quality of the instruction in this video series. I have been taking yoga classes for several years and the techniques shown here are definitely the real thing. That said, these are also some of the most erotic videos I have seen. I only ...
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Denise Austin - Power Yoga Plus Denise Austin
Live / Artisan, 2001
Good workout in my opinion This tape is a half and half type of workout.The first half is Yoga and is about 20 minutes. She uses the word functional yoga in her description of some of her exercises. The second half is Pilates. During this section it is advised that you use 3-5 pound weights. ...
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Total Yoga Ray Miller (IV)
Living Arts, 2000
VHS worn out completely, had to replace my VCR from overuse! I had no yoga experience when I picked up this video. I loved it, and within two months was in better shape than I have ever been. I am rarely inspired to exercise, and hardly keen to do a 60 minute routine. However, I loved this so much that I went out and bought ...
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Living Yoga - Power Stamina Yoga for Beginners Rodney Yee
Living Arts, 2001
My go-to yoga tape! This was one of two tapes I got when I started practicing yoga. (The other was Living Arts Total Yoga, which I also like, but which is somewhat different in style and is 60 minutes long.) I agree with other reviewers that Rodney Yee goes through the poses very ...
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