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The Firm: Total Body Aerobic Workout with Weights Sandahl Bergman
Meridian Films, 1994
A must-have if you want to get in shape! I enjoy this video because it's fun and challenging. Ms Bergman keeps you motivated, especially when she tells you to "Get tough!" I highly recommend this tape--do it three or four times a week and you'll have your dream body in no time!
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The Firm - Total Body: Low Impact Aerobics John Sheahan (II), Eamonn Campbell
Live / Artisan, 2000
Perfect for serious exercise YAY!! I LOVE this one!
I did it so often I know it by heart. I also own most of the FIRM videos, and this one is definitely the most difficult of all my exercise tapes. I actually tape recorded it, and when I travel I take my ipod with me and do it to that (since ...
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Firm Total Body: Abs Hips & Thighs Sculpting Manel Fuentes, Mark Knopfler
Live / Artisan, 2000
One of the Top Three..... This is among my top three favorite Firm tapes. I know some have indicated that they don't like the instructor LaReine, but I have no problem with her. She's very calm and gives clear instructions. If you want a great lower body workout, this tape will definitely give ...
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Total Body Circuit Kiefer Sutherland, Leslie Hope
20th Century Fox, 1998
Awesome! Much Better Than Keli Roberts Ultimate Step! If you like Keli Roberts Ultimate Step, you'll love this video. Even if you don't like Keli Roberts Ultimate Step, you'll love this one, because it is 10 times better! Like Reebok Circuit Challenge, this video offers a circuit training workout that combines step ...
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The Firm: Total-Body Aerobic Workout with Weights - Volume 2
Time Life
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Raquel: Total Beauty and Fitness Raquel Welch
THORN EMI Video, 1991
one of the best I bought the companion book first and then the tape. I came here hoping to now find this on DVD. Raquel got me started on yoga and I've been doing it now for the past 20+ years. I have many other yoga books and tapes but I always go back to this one. She was way ...
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Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women) Billy Blanks
Ventura Distribution, 1998
Excellent workout to fight cellulite/squishy out of shape legs and butt A few years ago I borrowed these tapes from my sister when I wanted to get in shape for a trip to the islands and decided to start with the basic tape. Let me start by saying I HATE jumping around and aerobics on a whole. I was not terribly out of shape but I had lost ...
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The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training)
The Firm, 1994
Absolutely great workout This is still my "go-to" tape for an all-over great workout. It's almost 60 minutes long with solid moves and doable aerboic sections. When I'm done with this tape I feel strong and athletic. I truly feel like I've had a workout, but not to the point where I want to ...
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The Firm: Total Body - Body Sculpting Basics Susan Harris (III), Tad Abrams
Live / Artisan, 2000
I love it This is the first firm video I bought and used, it is my favorite.
It is a bout 62 minutes so you need to prepare for that, however when I am short on time you can do the first 30 minutes or skip parts, it is made in sections so its easy to do.
When I first did ...
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Thighmaster:Total Body Toning Suzanne Somers
Ovation Video, 1992
Suzanne Somers Body Toning??????? If you expect to see Suzanne Somers doing any exercise, forget it. This extremely short tape in EP mode is a real rip-off in my opinion. It has a few unknowns using Thighmaster. What does this have to do with Suzanne Somers? Nothing that I can see, other than using her ...
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Tony Little - Target Training - Total Body Shape-Up & Maintenance Tony Little
Peter Pan Industries, 1995
Great workout This is an excellent strength training workout. Target Training Total Body was the first video I purchased when I began lifting weights 8 months ago - and I've been using it ever since. There are no awkward, jumping aerobic moves in this video, just squats, rows and ...
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Total Yoga Ray Miller (IV)
Living Arts, 2000
VHS worn out completely, had to replace my VCR from overuse! I had no yoga experience when I picked up this video. I loved it, and within two months was in better shape than I have ever been. I am rarely inspired to exercise, and hardly keen to do a 60 minute routine. However, I loved this so much that I went out and bought ...
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Total Yoga...The Balanced Yoga Workout Video for Everyone
White Lotus Foundation
Hatha yoga with internationally renowned instructors
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Cory Everson's Total Body Workout Richard Devon, Betsy Duncan
Atlantic / Wea, 1994
The best workout video ever. I am a jogger from Minnesota and I needed an exercise tape for inside when the weather prevents me from jogging. I have just placed an order for my second Cory Everson's Total Body Workout as I am fearful that my first one will wear out. If inside exercise generally ...
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Body and Mind: Total Relaxation and Stress Relief Program
Relieve the stress, relax the mind! All the ingredients are here for a pleasant physical and emotional experience: a stunningly attractive movie star with the proverbial "perfect" body, topped off with a senuous voice to guide us through an exercise and breathing technique that will improve the mind and ...
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