vhs video: pregnancy

vhs video: pregnancy

vhs video:

Pregnancy

Leisa Hart's FitMama: Prenatal Workout

Leisa Hart

Goldhil Home Media, 2003

Very Good Workout
Very good workout. I should have done it more during my pregnancy, but I took it easy a lot. I would recommend for anyone trying to stay in shape during pregnancy.

Yoga for Pregnancy Labor & Birth

Colette Crawford

Injoy Productions, 2002

Good explanations of poses
This video is great at explaining the poses, even if you have never taken Yoga before. She keeps the new-agey stuff to a minimum and focuses on the poses themselves. I would suggest (as she does) to watch the video once all the way through, and then practice the poses. ...

Buns of Steel 8: Pregnancy Workout (EP Version)

Gareth Thomas, Sally Knyvette

Warner Home Video, 2001

Love this video
I absolutely love this video. I am a very active person and usually get bored really easily by workout videos. I especially hate it when the choreography is repetitive and boring. I have to say, this video was my best friend during my pregnancy. I used it one time ...

Jane Fonda's Pregnancy Workout (Includes; Pregnancy, Skills for Birth, Recovery & Baby massage and infant ...

Jane Fonda, Femmy De Lyser

Warnervision, 1993

Memorable
I borrowed this video from the library during my pregnancies (2) and compared to another pregnancy video I tried (Kathy Smith) this was far superior. I felt wonderfully exercised and healthy after using the Fonda video. Being pregnant is uncomfortable, so many women ...

set two pak: Pregnancy Plus Workout,denise austin, Kathy Smith - Pregnancy Workout

Redbook Pregnancy

Redbook

Starz / Anchor Bay, 2000

Enjoyable workout
I have tried several prenatal workout videos, and this was one that I was able to repeat on a regular basis. The aerobics section was easy to follow, and keeps me in relatively good shape without making me feel exhausted. It is definitely not as cheesy as Denise ...

Prenatal Pilates

Pilates Pregnancy, 2003

Not bad
I'm in my second trimester. I practiced Pilates to relieve lower back pain before conceiving and was disappointed when I realized I couldn't continue beyond my first trimester since most of the exercises have you lying flat on your back. This video, however, shows ...

Buns & Abs of Steel 9 - Post-Pregnancy Workout

Udo Lindenberg

Atlantic / Wea, 1994

Fun and easy to fit in your new (non) schedule!
My baby is 3.5 months old now. I've had this video for 6 weeks, and wish I'd gotten it earlier. Good Things: 1) Tape divided into shorter workouts that you can put in your day whenever you have and extra 10 minutes. Warming up, abs, thighs, and butt are all covered, ...

Jennifer Gianni's Fusion Pilates for Pregnancy

Sheri Katz, Anita Halton

Fusion Pilates, 2004

Good pilates and excellent instruction
I used to do the Method with Jennifer Kries and therefore was bummed when I could no longer do Pilates on my back after four months. So I bought this DVD and it has been really fabulous. You don't need all the toys like the ball (just squeeze your legs against your ...

Kathy Smith - Pregnancy Workout

Kathy Smith (III)

Sony, 1998

GREAT Prenatal Workout...my favorite
I absolutely recommend this video (as my OB, a mother of 2, recommended to me)! The intensity level is perfect for pregnancy. I felt that I got an especially good workout in the 2nd and 3rd trimester. You can easily intensify or tone down the workout if need be. As ...

Pregnancy Plus Workout

Puhdys

Parade Video, 1998

Nice tape for your pregnancy
I bought this tape when I was about 8 weeks pregnant. I used it up until 30 weeks, and even though it is old (1990), it's very enjoyable. It's only a half hour, so your not getting bored. The moves are easy to follow, and I love the workout for your arms. Denise is a ...

Denise Austin - Pregnancy Plus Workout

Puhdys

Live / Artisan, 2000

Nice tape for your pregnancy
I bought this tape when I was about 8 weeks pregnant. I used it up until 30 weeks, and even though it is old (1990), it's very enjoyable. It's only a half hour, so your not getting bored. The moves are easy to follow, and I love the workout for your arms. Denise is a ...

Living Arts Massage Practice for Pregnancy

Massage Practice

Living Arts, 2000

Fabulous Pregnancy Massage!
I loved this video. My husband found it very easy to follow and he gave me a wonderful massage on my legs & feet, back & shoulders and my head & neck. The music was very relaxing and the techniques were clear and easy to understand. I felt great and he was so happy ...

Yoga for Pregnancy (English Version)

Prenatal Plus - Yoga, 2003

Great Vid
My wife totally went off training once she fell pregnant having had a miscarriage about a year ago.since purchasing this video she is getting back in tune with her body & mind. Thanks it's great Regards J.Miller

Positive Prenatal Fitness - A Complete Pregnancy Workout

Dunja Rajter

RDK Productions, Inc., 1998

Involving
I can understand why so many people don't like this video, but I loved it. The steps are challenging and involving without being too much workout. Yes, it took me several times before I could follow the whole video without missing my steps repeatedly (OK maybe a few ...