vhs video: pre-natal

vhs video: pre-natal

vhs video:

Pre-natal

The Y Plan Before & After Pregnancy The Complete Pre & Post Natal Fitness Plan

London Central YMCA---Lifetime Vision Ltd., 1991

THE COMPLET PRE & POST NATAL FITNESS PLAN

Quick Fix - Pre Natal Workout

Peter Pan, 2002

All Time Favorite
This was my all time favorite pregnancy workout DVD. You can select from 3 ten minute workouts or do all three, it all depends upon what type of energy level you are feeling that day. And I started this mid-to late pregnancy and it is totally safe and make me feel ...

The Method - Baby & Mom Pre-Natal Yoga

Method

Parade Video, 1999

Great for labor prep
Kinda silly looking as I guess it's "look" is quite outdated now. But this video is wonderful. It's very gentle and easy but felt great when I was 7 months and beyond during my pregnancy. I feel it's focus is much more towards preparing and opening a woman's body ...

Ace's Guide to Pre-Natal Fitness
Lenita Anthony

Coaches Choice, 2004

Offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, the video presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The video also explains and demonstrates program components and appropriate exercises for pregnant ...

Developing a Safe Pre/Post Natal Exercise Program
Susan McInnis

Coaches Choice, 2002

Reviews the contraindications to exercise and discusses which exercises should be included and excluded in a sound pre/postnatal exercise program. Length 46 minutes.

Zen Mama: Pre Natal Yoga

Rainbeau Mars

Goldhil Home Media, 2003

BEAUTIFUL
I am not sure why these other people have given Rainbeau less than five stars, I found it very much from the heart and because Rainbeau is actually pregnant herself, touching in a way that none of the other programs that I have watched have been.... Thank you ...

The Art of Pre-Natal Massage

Duane Conder

Lott Productions, 1996

Prenatal Massage Video Review
As a massage therapy instructor, I have been searching for over 3 years for a thorough pre natal massage video or dvd. In my opinion, this one is not it. It's only 30 minutes long and I feel that some of the techniques shown can be inappropriate for pregnancy. There ...