vhs video: minute     vhs video:     Minute      Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout) Billy Blanks Ventura Distribution, 1999 Tae Bo Workouts I have to say how wonderful, motivational and challenging tae bo workouts are. In 2 months I've lost 32 pounds, I do tae bo 6 times per week for about 3 months now. I must share the toning results. I've never thought there were actually muscles under the fat in my ...             8 Minute Abs Jamie Brenkus United American Video, 1995 The most practical way to tone up This is an exellent way to trim and tone up your body in only 8 minutes time. My parents got this tape back when I was younger [I'm only 14] and I watched my mom do it all the time. But when I got older I started doing it and it was awesome my abs were actully harder ...             Winsor Pilates: 20-Minute Workout Video Mari Winsor Guthy-Renker 20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!             8 Minute Abs with 8 Minute Arms Jaime Brenkus United American Video, 1997 Challeging but worth it In the beginning the exercises put my neck through a lot of training (and some pain) but the bonus has been a nice neckline. Some of the abs exercises needed to be worked up to and I was just patient with myself and let myself rest when I needed to. Now I've noticed ...             20 Minute Workout Bess Mota Lions Gate/Vestron, 1986 Get IntoThe Best Shape of Your Life in 20 MInutes! Buy and USE this tape once - and you'll know what the craze was all about. The 20 Minute Workout will motivate and energize you into the best shape of your life. You'll think about doing it when you're not doing it, and you'll DO this workout. And this workout ...             Original 29 Minute Workout Goodtimes, 1987 You can't beat old school Excellent workout. I lost 15 pounds the 1st three weeks. this is the original and it really works!             Blast off! Your 20-minute energizing workout video GOODTIMES, 1999 Fun and Inspirational I love this tape! I'll be the first to tell you exercising can be a bore and a chore, but this one is so much fun that I actually WANT to do it! None of the movements are difficult or strenuous, but it gets you moving to really catchy music with motivational ...             Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics ... Guthy-Renker, 2002 VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections: Breathing: Start ...             Sheena Easton's 7 Minute Stomach Fitness Quest Sheena starts by explaining technique, which she does surprisingly well! The only complaint I had was she had her hands clasped behind her head and I was taught that was wrong. She then goes into a regular routine, it's just Sheena on a set with various screens and a countdown going (which I personally liked because I knew we were almost done). ...             Body Flex II - The 15 Minute Workout Body Flex, 1992 Designed for beginners. Workout is led by Greer Childers, a 52-year-old mother of two.             AB Roller Plus: Rock 'n Roll Ab Workout (15 Minute Power Program for Abdominals) Venture Aerobic Productions, Inc., 1995 Backup from my ab roller This is worth having. I bought mine as a backup to the original VHS cassette I had when I bought the ab roller unit several years ago. Too bad they don't put these things out on DVD. Go figure.             8 Minute Abs With 8 Minute Buns Cassie Townsend, Deborah Dutch United American Video, 1997 8 min abs ,arms ,stretch,legs,buns!!! Hello iam a second time buyer of these wonderful videos they are so easy to follow and the time is such a plus and not only that all the extras on the dvd i got helps me to push my self to other types of workouts!i would recomend these to everyone they really do work ...             Denise Austin: 30 Minute Low Impact Fat Burning Workout Denise Austin, Paul Levesque Parade Video, 1999 Excellent Cardio Workout I was looking for a tape that was strictly cardio with no fancy complicated steps. This tape is great, I worked up a sweat in no time. I was enjoying it so much, I couldn't believe when the 30 minutes was over.             10 Minute Solution Pilates 10 Minute Solution Starz / Anchor Bay, 2004 Great! Great! Great!! I start to do pilates from the day I got this DVD. I liked music, I liked the speed, although some movement I couldn't catch up at beginning, but weeks by weeks, my body got stronger and slender, and it turn into such a fun thing to do it! 10 minutes each settion, 10 ...             Denise Austin - Six Minute Waist Trimmer Weeks 1-6 Denise Austin Live / Artisan, 2000 This video helped me! I chose this video because you do the workout in only 6 minutes and you're done. It's a six week program divided into 3 different workouts. Each workout varies in intensity, and is done exclusively for a two week period. I faithfully did this workout every day for 6 ...          products you might be interested in   search for videos abdominals, accelerated, energizing, instructional, sculpting, step-by-step      toavi.com    web we recommend Tae Bo Workouts randomly chosen music: 25 Piano Favorites