vhs video: intermediate

vhs video: intermediate

vhs video:

Intermediate

Stott Pilates -- Intermediate Cadillac

Stott Pilates, 2001

Building upon movement awareness and core stability, this program introduces you to the intermediate level Cadillac repertoire. Learn how to challenge strength, balance and coordination. Ideal for personal training, rehabilitation or performance enhancement.

Lilias! Alive with Yoga: Intermediate

Lilias Folan

Goldhil Home Media, 1999

Two versions are available
I would highly recommend this video - it's very good to use after you've been doing Lilias' "beginner" tapes for awhile. They're many of the same postures but much more strenuous, and at a quicker pace. I find the "downward dog series" is really improving my posture, ...

Delmar's Intermediate Care Concepts Skills
Altman

Delmar Thomson Learning

Pilates - Intermediate Mat Workout

Living Arts, Ana Caban

Living Arts, 2001

Great intermediate workout and great bonus workout!
I'm a beginner/intermediate in Pilates, and this video has helped me progress tremendously. I'm right on that threshold where the beginner workout was way too easy, but this workout is still a challenge. In order to follow the quick pace of this workout, you should ...

Intermediate English/ESL
Taylor Hanson, William W. Jex

Video Aided Instruct, 1995

Are your English skills standing in the way of your success? This interactive course is designed for native speakers of other languages who want to learn English quickly and correctly. This unique approach to learning English emphasizes grammar and features repeated practice in listening, speaking, reading, and writing. The focus is on ...

Gold Gym: Level Two: Intermediate (Personal Trainer Series)
Marcia Levine, Christian Duffy

Live / Artisan, 1993

AB-DOer Pro Model Intermediate Workout

Thane Fitness

Classic Buns of Steel - Beginner / Intermediate
Buns of Steel

Warner Home Video, 2001

Stott Pilates - Intermediate Matwork

Stott Pilates

Goldhil Home Media, 2001

Perfect BEGINNER video for intermediate/advanced folks
Since I'm pretty fit and used to learning new physical activities, this was a perfect Pilates beginner video for me. Moira Stott is an excellent instructor who teaches a proper exercising and breathing techniques. What I was looking for and have found in this video: ...

Jane Fonda's Workout: Complete Workout

Warner Home Video Inc., 1989

Oldie but Goodie!
This video is a little old, but I can keep up with her and totally understand the movements. I seem to get a really good workout as well. I highly recomend this video to anyone(beginers, intermediate, and advance). It also has a little humor in it as well!

Yoga at Home:Intermediate Class 1

Yogi Hari

Tapeworm Video, 1995

Finally, authentic yoga
If you are looking for a video of yoga, not watered down for the westerner, or modified without mastery, buy this video. Yogi Hari is a student in the Sivananda lineage, teaching an accessible class accompanied by inspired music. Here is yoga true to the tradition.

Yoga Journal's Yoga Practice for Intermediates with Rodney Yee

María Pujalte, Shakira

Living Arts, 2000

Great Yoga Instruction
I have been practicing Yoga for three years usually taking one class a week and keeping up my practice daily at home with books or videos. Rodney Yee is a great instructor, and this tape has helped me progress especially in inversions. The rating given of 4 instead of ...

Great Moves Choreography - Intermediate Advanced Hi/Lo

Pro-Robics Video

Video designed for instructors. Hi-energy stylized dance and athletic workout for the intermediate to advanced Hi/Lo instructor. You'll learn how to glue the workout together with Jeff's easy breakdown, superb cueing techniques and transitions that flow from one movement to another.

Pilates Set with Ana Caban, Energy Boost Workout and Intermediate Mat Workout

Gaiam, 2002

A quick and different Pilates workout
Energy Boost Pilates is kind of different in that it begins in a standing position with a few aerobic-type moves such as jogs, knee lifts, jumping jacks, and jumping lunges. This segment is very quick--no more than 1-2 minutes--and is designed to warm you up, but you ...

Snowboarding:Intermediate

Kevin Flanigan

Worldprop Productions, 1995

Unintentionally funny
A snowboarding video that concentrates on carving technique. It's kind of funny in an unintentional way. The instructor reminds you of Rick Moranis who is "instructing" a largely wordless and expressionless blond woman named Shawna in dark sunglasses who is at least ...