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Ramp It Up! - Debbie Siebers' Slim in 6: Week 2 and 3 (VHS)
Beach Body
Ramp it Up
Ramp it Up is a good workout for those people that have been doing aerobics. What I like about it is you pretty much stay in place for the exercises and yet at the end of the 47 min workout you are sweating and feel energized. There is not enough streching so I ...
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Body Specifics: 12 Min. Abs, Buns, Thighs
Kathy Ireland
United American Video, 1995
Re-discovering the Joys of Kathy
Yeah! I am so excited to find that this video is still available. I worked out to this video every afternoon in high school and it was really and truly my favorite workout tape. Unfortunately, my VCR ate the tape a few years back and I have been unable to find another ...
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Body Flex 1 & 2 , 1992
FANTASIC!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This product changed my life, and the most important - there is no pills, or stupid diets!!! It is just breathing!!!!!!! Just breathing. If you want to loose weight - this is the way to go. Forget about pills and diets - just breath! You need to stick to it too - there ...
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The Firm - Total Body: Low Impact Aerobics
John Sheahan (II), Eamonn Campbell
Live / Artisan, 2000
Perfect for serious exercise
YAY!! I LOVE this one!
I did it so often I know it by heart. I also own most of the FIRM videos, and this one is definitely the most difficult of all my exercise tapes. I actually tape recorded it, and when I travel I take my ipod with me and do it to that (since ...
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The Firm: Total Body - Body Sculpting Basics
Susan Harris (III), Tad Abrams
Live / Artisan, 2000
Little Asian Review, Oklahoma city.
Hey, I am back again buying the same tape..Out of all the firm videos, this was my only favorite. Mine was all sctrached out and can't make a copy..If you are motivated and patience this tape can make you feel like to the bone..ouch!!!worthed!! and feel good about ...
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Jane Fonda's Lower Body Solution
Jane Fonda
Warnervision, 1993
Jane Fonda's Lower Body Solution
One of my favorite workouts! Wore the first tape out and needed another. An oldie but a goodie ... that really works! Wish it came in DVD form. Oh well.
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Ali MacGraw - Yoga Mind & Body
Ali MacGraw, Erich Schiffmann
Warner Home Video, 1994
Yoga Workout
My yoga instructor has been teaching yoga for more than twenty years. She is one of the most healthy, fit and enlightened people that I've ever met. This is the video that she follows several times a week as part of her own practise. I can't imagine a better ...
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Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women)
Billy Blanks
Ventura Distribution, 1998
Excellent workout to fight cellulite/squishy out of shape legs and butt
A few years ago I borrowed these tapes from my sister when I wanted to get in shape for a trip to the islands and decided to start with the basic tape. Let me start by saying I HATE jumping around and aerobics on a whole. I was not terribly out of shape but I had lost ...
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Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics ...
Guthy-Renker, 2002
VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections:
Breathing: Start ...
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Yoga Conditioning for Weight Loss
Udo Jürgens
Living Arts, 2001
Great DVD
I had this video on VHS and had to purchase the DVD because I am moving overseas and can't live without it! It's very relaxing. Anyone can benefit from this because they show you poses in 4 different flexability levels. I would highly recommend this video.
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The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training)
The Firm, 1994
Absolutely great workout
This is still my "go-to" tape for an all-over great workout. It's almost 60 minutes long with solid moves and doable aerboic sections. When I'm done with this tape I feel strong and athletic. I truly feel like I've had a workout, but not to the point where I want to ...
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Body Heat
William Hurt, Kathleen Turner
Warner Home Video, 1993
Body Heat Superfan
Body Heat is one of my all time favorite movies. It captures the full impact of the steamy Florida summers, interwoven with one of the best screenplays of all time. This remastered version is fantastic!
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Firm Total Body: Better Body & Buns
Taber Bruner, Jennifer Peluso
Live / Artisan, 2000
Not the hardest firm, but certainly the most fun
Im gonna stand up for this tape. Yeah it may to be that hard (I just increase the poundage to make it more difficult) but it is so much fun. Taber and Jen are excellent instructors and their cuing is right on. Jen Peluso is another story, her form and cuing isnt that ...
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Bill Nye the Science Guy: Human Body
Suzanne Mikawa, Romi Dames
Walt Disney Video, 1995
Great video
I enjoyed watching this... It has 2 episodes. One about skin, and one about blood & circulation. For some reasons, the episode about bones and muscles was not included in this video. It would have been better if it was. Still, it is exciting.
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The Firm: Vol. 4 Total Body Aerobic Workout with Weights
Meridian Films
Love this video
This is one of my favorite exercise videos when I've been bad and haven't exercised in a long, long time. I can barely get through it at first, but after awhile, it's excellent. All I do is increase the weight in some of the portions. I really need a fresh copy of ...
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