vhs video: Sara Ivanhoe

vhs video: Sara Ivanhoe

vhs video:

Sara Ivanhoe

Sara Ivanhoe's 20 Min Yoga Makeover: Total Body Tone with Weights

Sara Ivanhoe

Goldhil Home Media, 2004

Two Workouts in One
Sara Ivanhoe has always impressed me with her teaching style and ability to present creative workouts in a relaxing setting. In this 20-minute workout you will be working your upper and lower body simultaneously. The setting is gorgeous and Sara's outfit colors make ...

Sara Ivanhoe's 20 Min Yoga Makeover: Power Beauty Sweat

Sara Ivanhoe

Goldhil Home Media, 2004

A nice short yoga routine for stretching and strength
In Power Beauty Sweat, instructor Sara Ivanhoe does not rely on a traditional series of sun salutations to build heat in the body; rather, she adds movement to standing postures to intensify. She begins in a seated position with a simple side stretch and twist, then ...

Sara Ivanhoe's 20 Min Yoga Makeover: Flat Abs

Sara Ivanhoe

Goldhil Home Media, 2004

A challenging yoga practice for strengthening your core
In this 20 minute video, instructor Sara Ivanhoe leads a challenging yoga practice aimed at strengthening your core abdominal muscles. She begins with standing side bends, adding a twist with a knee lift. Next comes some additional seated stretches with forward bends, ...

Crunch - Fat Burning Yoga

Sara Ivanhoe

Starz / Anchor Bay, 2001

Good toning workout
This workout is execllent for toning. If a person is trying to lose weight, I would recommend to combine it with aerobics and weight training exercises. One important thing to keep in mind is that this dvd is not for beginners or people who are new to yoga. Sarah ...

Crunch - Candlelight Yoga

Sara Ivanhoe

Starz / Anchor Bay, 2002

I like Sara Ivanhoe
This DVD is really at the core of everything I came to know about Yoga and I couldn't have asked for a better introduction. Sara Ivanhoe's approach gave me the space to listen and learn from my own body. Sara showed me how to find "my own yoga".. she taught me to teach ...

On Ball With Sara Ivanhoe: Yoga Workout for Begin

Sara Ivanhoe

Goldhil Home Media, 2003

My fav way to do yoga!
The only type of yoga that I enjoy is when it is done on the ball. I wish there were more "yoga on the ball" workouts available. Also, I love how Sara's tone is very calming and she does not bring up the mystical side of yoga, in comparison to the Ana and Ravi DVDs, ...

Basic Yoga Workout for Dummies

Sara Ivanhoe

Starz / Anchor Bay, 2000

Best for beginners
I borrowed this from the library because of the reviews stating it was so basic that you might only watch it a few times. I plan to buy it now though because it is so helpful to an absolute beginner like myself and the slower pace is more relaxing to me. I believe the ...

Sara Ivanhoe's 20 Min Yoga Makeover - 5 Volume Gift Set (Power Beauty Sweat, Total Body Tone with Weights, ...

Sara Ivanhoe

Goldhil Home Media, 2004

Nice series of short yoga practices at an intermediate level
Sara Ivanhoe's 20 Minute Yoga Makeover series consists of 5 20-minute practices designed to help anyone find time to fit in yoga. Although the videos are being marketed to all levels, they do not contain detailed instruction and would not be appropriate for those new ...

Beyond Basic Yoga for Dummies

Sara Ivanhoe

Starz / Anchor Bay, 2002

Yoga Postures for Strength and Flexibility
Sara Ivanhoe's nurturing teaching style makes her workouts perfect for beginners, but even if you are intermediate, she still knows how to present challenging postures in a way that makes you want to try them. This workout begins with a series of stretches to warm up ...

Yoga Workouts for Dummies: Basic Yoga & Beyond Basic Yoga

Sara Ivanhoe

Starz / Anchor Bay, 2003

A good introduction to yoga for beginners.
These two DVDs comprise a good introduction to yoga for beginners. The instructor works slowly through the postures, explaining the techniques and benefits. Each DVD contains twelve postures. The first DVD includes basic postures, while the second DVD contains more ...

Sara Ivanhoe's 20 Min Yoga Makeover: Sculpted Buns & Thighs

Sara Ivanhoe

Goldhil Home Media, 2004

Very nice routine for thoroughly stretching the lower body
This nice lower body practice does a good job of thoroughly stretching the legs and opening the hips. Instructor Sara Ivanhoe begins the practice in a standing position with several variations of chair pose; each variation is held for a few breaths. She then moves on ...