vhs video: Katarzyna Lis-Kownacka     vhs video:     Katarzyna Lis-Kown...      The Firm - Firm Basics: Fat Burning Workout Katarzyna Lis-Kownacka, Bronislaw Cieslak Live / Artisan, 2000 Better late than never... I found out about this tape while browsing a few fitness forums for a good solid beginner work that would produce results. Well, we all know about the good reputation the FIRM has for results but this is a great tape that can prepare a beginner for any ...          products you might be interested in   search for videos basics, burning, fat, firm, workout      toavi.com    web randomly chosen book: What to Eat