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The Firm - Firm Parts: Tough Tape (Classic Workout Series)
Tracis Long
Meridian Films, Inc. / BMG Video, 1998
I LOVE TOUGH TAPE!!!
+ Awesome!
+ Short, tough workout...
+ Great Workout!
+ TOUGH TAPE IS EXCEPTIONALLY GOOD!
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Firm Total Body: Abs Hips & Thighs Sculpting
Manel Fuentes, Mark Knopfler
Live / Artisan, 2000
One of the Top Three.....
+ Highly recommended
+ its good-not really total body
+ Tough but fun and effective
+ Great workout!
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Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body
Joyce L. Vedral, Rachel McLish
Grand Central Publishing, 1987
A must read for women who are into fitness
+ Exercises Shown are Great for Male or Female!
+ Great Muscle Sculpting Book
+ For newcomers and old hands alike
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Get Hard: Abdominals and Glutes
Dan Tobin, Paula Raymond
Atlantic / Wea, 1994
A Terrific, timesaving, toning workout
+ excellent workout
+ Excellent ab workout
+ It is what america needs right now
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The Firm - Tough Cardio Mix
Firm
Live / Artisan, 2000
One of my favorite Firm Parts videos for aerobics!
+ Great cardio workout
+ I wouldn't call this tough....
I love Tough Cardio Mix! I like the sequencing of the tape. They took parts of the the Crosstrainers Strength, Cardio and also Fat Blaster and put all the step first, then all the floor aerobics last. No moving the step back and forth for this one. There is only one segment that has high impact, ...
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The Firm - Maximum Body Shaping
Marilou Mermans, Lieven Debrauwer
Live / Artisan, 2000
The Firm-Maximum Body Shaping
+ Good Workout
+ Great Solid Workout.
+ Solid workout
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Cathe Friedrich's Power Hour + MIS & Body Max DVD
Step 'N Motion
Step 'N Motion
One of my favorite workouts
+ Great workout!
This is one of the best workouts I own. Power Hour is a high rep muscle endurance workout that is chaptered into body parts: Legs (squats), Shoulders, Chest, Back, Biceps, & Triceps. There is also an extra leg segment for lunges. The warm up (5 minutes) is also weight work- lighter weights and ...
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In Shape With Rachel Mclish
Jack Lang
New Line Home Video, 1996
get educated and get strong!
+ great tape they should re make it on dvd
+ SHE'S GREAT
+ Rachel McLish is Positively the Best!!!
+ #1
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The Firm - Total Body: Low Impact Aerobics
John Sheahan (II), Eamonn Campbell
Live / Artisan, 2000
Perfect for serious exercise
+ Best workout ever
+ Older video but definitely does the job
+ Great workout classic
+ Not Low Impact- but definitely the best!
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Pumping Iron II: The Women
Lori Bowen, Lydia Cheng
Central Park Media, 2003
This is better than Pumping Iron!
+ Rare, excellent DVD rendition (Technical Information)
+ please produce more DVD's of this movie
+ Best female bodybuilding movie.
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Get Hard: Arms and Shoulders
Alain Rey, Cory Everson
Atlantic / Wea, 1994
This is a great arms workout!
+ So that is what a muscle looks like
+ What an Inspiration!!
+ Terrific arms workout....
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The Firm - Firm Parts: Tough Tape 2
Firm Parts
Good Times Video, 2001
Tough workout in less than an hour
+ Good workout, but not enough cardio
+ Solid total body workout...
+ Tough workout!
+ Tough on the legs
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The Firm: Aerobic Interval Training
Sandahl Bergman
BMG Video, 1995
Grown men will CRY...
+ Don't hesitate, it's worth it!!!
+ very good!
+ Ole' school fitness, it gets the job done
+ Gold chains rule, baby!
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Cathe Friedrich's Body Blast: Kick, Punch & Crunch and Legs & Glutes DVD
Step 'N Motion
Step 'N Motion
2 workouts you will use for a long time.
+ Awesome video
+ love the Kickboxing section
+ WOW!!! Two great workouts with SO many custom options!
+ Hard! extreme!
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Pumping Iron (25th Anniversary Special Edition)
Ken Waller, Joe Weider
Hbo Home Video, 2003
This will get you ripped
+ An early peek at The Ahh-nold, Pre-Governator Model
+ AWESOME!
+ Entertaining!
+ Absolute Gem!
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