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Starting Strength (2nd edition)
Mark Rippetoe, Lon Kilgore
The Aasgaard Company, 2007
The definitive weight book.
+ freaking awesome!
+ Good stuff!
+ Startin Strength
+ "Starting Strength" for Beginners, Intermediates, and Advanced Lifters
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Suunto T6 Wristop Personal Trainer with Heart Rate Monitor
Suunto
Suunto
Excellent HRM Option, but soon will be replaced by T6C
+ Awesome product - long learning curve
+ T6
+ A wristop computer you can use everyday
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Perfect Abs
Perfect Abs
Bodywisdom Media, 2005
It Is Perfect
+ great ab workout
+ Just Abs
+ Whew!
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Hugger Mugger D-Ring Yoga Strap 8-Foot (Navy)
Hugger Mugger
Hugger Mugger
Great Strap
+ Best strap
I do like this strap a lot. Its broad, sturdy, and long enough to use during yoga sessions.
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Yoga for Athletes
Kimberly Fowler
YAS Productions, 2005
Recommended by a friend, and met expectations
+ Great DVD for Runners
+ No-nonsense and inspirational
+ The Athlete's New Best Friend!
+ One Of The Best
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Practical Programming for Strength Training
Mark Rippetoe And Lon Kilgore
The Aasgaard Company, 2006
Practical Programming for Strength Training. A must have!
+ Barbel work for Cyclists
+ Must-have book.
+ Excellent for Programming
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Natural Leather Heavy Dip Belt Dipping Belt Dips
APT Pro Weight Lifting gear
APT Pro Weight Lifting gear
APT
This item is great I was just reviewing APT's website they support pro body builders such as Lee Priest and Ronnie Coleman. The belt is made of heavy duty leather it is lightweight, and not to heavy or awkward.
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Valeo MB12 12 lb. Medicine Ball
Valeo
Valeo, 2005
Good Quality Medicine Ball
+ Med Ball Review
+ Great Value
+ weight ball
+ A nice addition to the workout set
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Power Rack
TDS
TDS
A Power Rack that is great for the home.
I bought this rack about a year ago directly from New York Barbells because they were having a sale at the time. It was fairly easy to put together and it comes with a free lifetime warranty card. It is sturdy and as compact as you could expect it to be. My main complaint with the Rack is with ...
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Xodus Vertical Knee Raise / Chin-up / Dip Station
Cap Barbell
Cap Barbell
GREAT!
+ Great experience with this company
Far more heavy duty than I thought, or what it appears to show in the photo. A good deal!
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
Delta, 1990
Healing for the Heart and Head
+ No Longer Afraid To Take A Bow!
+ a modern classic of mindfulness literature
+ Getting used to the idea
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ACCUSPLIT Health Engine AH190M28 Pedometer/Step Counter with Auto-Activity Timer
Accusplit
Accusplit, 2007
Best Pedometer Yet
+ accurate and easy to use
+ Accusplit Pedometer is great
+ Accusplit AH190M28
+ Very accurate most of the time
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Travel Yoga with Julie Lazaroff
Julie Lazaroff
Lazy Sob, 2006
Good for hotel room or living room!
+ Great DVD
I have taken classes from Julie and was very excited when she came out with this DVD. I love her soothing voice, flowing style, and postures that can easily be adapted for beginning or advanced yoga travelers. Although not normally one for meditation, I find the special guided mediation feature ...
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Weight Bar / Hex Trap Bar
Troy
Troy
SHIPPING INCLUDEDGreat for shrugs and dead lifts. Designed to accommodate all size athletes. Zinc finish.1-1/16" bar stock and grips2" ends for Olympic plates 1" diameter gripsGrips are 24" apartWeight:50 LBSManufacturer's Limited 5 Year Warranty ...
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SanDisk Sansa Clip 1 GB MP3 Player (Black)
SanDisk
SanDisk, 2007
Great little MP3 player
+ San Disk - Good Buy at Good Price
+ best 1gb mp3 player for the price
+ A Solution
+ SanDisk Sansa Clip 1 GB
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