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The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet)
Arthur Agatston
Rodale Books, 2005
South Beach Diet works miracles!
+ Helps simplify South Beach way of life.
+ Helpful!
+ South Beach Diet dining guide
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The G.I. Diet Express: For Busy People
Rick Gallop
Virgin Books, 2006
70 Pounds and Counting....
+ Quick and Dirty
+ Easy To Use!
+ Gets right to the "meat" of the subject without a lot of B.S.
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Bloodtypes, Bodytypes and You
Joseph Christiano
Siloam Press, 2004
This book will help...
+ Bloodtypes, Bodytypes, & You
+ Bloodtypes Bodytypes and You
This book actually gives you choices in books of diets and weight loss. If you tried other diets and failed, buy this book and give it a go. I have followed this book for about 3 weeks, (and not 100%), I have seen results.
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The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle
Atkins Health & Medical Information Serv
Avon, 2004
Very informative
+ Good Start
+ It simply works....
+ Feel healthy, not hungry
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The Abs Diet Eat Right Every Time Guide
David Zinczenko, Ted Spiker
Rodale Books, 2005
The Abs Diet and eating right...
+ Compact version of "The Abs Diet" + a Grocery List
+ Awesome
+ Great material.
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The New Glucose Revolution: Low GI Eating Made Easy
Dr. Jennie Brand-Miller, Kaye Foster-Powell
Da Capo Press, 2005
Learn how to eat right.
+ This is not a diet but a way of life - highly recommend!!!!
This book helps the reader understand why whole grains and fiber help to lose wight. The recipes in the book are definitely worth trying. The idea is to eat less and be less hungry. My husband has lost 30 pounds thanks to the information in this book.
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The New Sugar Busters!(r) Shopper's Guide
H. Leighton Steward
Ballantine Books, 2003
Great Help
+ Beating the sugar rush
This is the best book for a Sugar Buster user. It is the quickest way to check a food and an easy helper at the grocery store.
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The Complete Idiot's Guide to Gluten-Free Eating (Complete Idiot's Guide to)
Eve Adamson, MS, RD, Tricia Thompson
Alpha, 2007
A celiac's review
+ A godsend for gluten-intolerants and their families
+ Gluten free friendly advise
+ Good advice found here in an easy, fun read
+ Highly readable, entertaining style, full of the information needed
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You: On A Diet: The Owner's Manual for Waist Management
Mehmet C. Oz, Michael F. Roizen
Free Press, 2006
You on a Diet
+ Good book, but same old low-fat advice
+ Comprehensive!
+ You On A Diet
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Chasing Life: New Discoveries in the Search for Immortality to Help You Age Less Today
Sanjay Gupta
Wellness Central, 2007
My review
+ Make your body healthy, Yes U Can !
This is an excellent book. Unlike other books of this type which ask readers to make drastic changes to their lifestyle thereby making the reading a scary experience, this book tells the reader to make very subtle changes in day to day life and still make a huge difference and of course, in an easy ...
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The Cardio-Free Diet
Jim Karas
Simon Spotlight Entertainment, 2007
Cardio-Free Diet
+ Great Book
+ A Different Way of thinking that works!
THIS PROGRAM WORKED FOR ME! Jim Karas' book is wonderful! I noticed results in 2 weeks as the book states. I have completed all 8 phases and have 'removed' 20 pounds since March. At first I borrowed the book from the library, and after seeing results, bought a used copy online. The exercises ...
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ...
T. Colin Campbell, Thomas M. Campbell II
Benbella Books, 2006
Great Book
+ a must read
+ Content and presentation are both amazing
+ GREAT READING!!!!!!!
+ Amazing Book!
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The Complete Fat Flush Program
Ann Louise Gittleman
McGraw-Hill, 2002
The best thing I've ever done for myself!
+ Great Book Set
+ 1st Time Buyer
+ Sensible weight loss
+ Very sensible weight loss and maintenance program
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Fit for Life
Harvey Diamond, Marilyn Diamond
Warner Books, Inc., 1987
Fit For Life
+ A Lifelong Health Plan.
+ fit for life
+ Fit for Life
+ AMAZING AND INSPIRING
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The Most Complete Food Counter: 2nd Edition
Annette B. Natow, Jo-Ann Heslin
Pocket, 2005
Resourceful Book
+ Comprehensive and Easy to Use
+ Food Counter Review
+ Excellent Resource!
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