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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
J. Mark G. Williams, John D. Teasdale, ...
The Guilford Press, 2007
Excellent book for depression
+ book review
+ A GREAT book for dealing with depression, anxiety, and stress
+ The Mindfulness Way Through Depression
+ Exceptinally Helpful
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The Culture of Our Discontent: Beyond the Medical Model of Mental Illness
Meredith F. Small
Joseph Henry Press, 2006
By many estimations, the Western medical model of mental health is dangerously incomplete. If we step outside of current disease model, there are many new and different ways to understand, treat, and even accept negative mental conditions. Culture - how we collectively live, interact, and view the world - frames our mental outlook. Arguably, it even creates it. Western culture, for ...
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Women's Moods: What Every Woman Must Know About Hormones, the Brain, and Emotional Health
Deborah Sichel, Jeanne Watson Driscoll
Harper Paperbacks, 2000
changed my view about depression
+ Great book to sort through hormonal and depression issues
+ Well thought out book!
+ A BOOK EVERY WOMAN SHOULD READ
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Food & Mood: The Complete Guide to Eating Well and Feeling Your Best, Second Edition
Elizabeth Somer
Holt Paperbacks, 1999
BUY THIS BOOK if you never buy anything else...
+ Food and Mood
+ Great book
+ Decent Nutrition Overview
+ Might be the best Diet Book out there
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This Isn't What I Expected: Overcoming Postpartum Depression
Karen Kleiman, Valerie Raskin
Bantam, 1994
Amazing tool for PPD
+ A Must Read for Every Pregnant and New Mom
+ best PPD book available
+ Very Helpful
+ Helped me out...
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What Am I Thinking? Having a Baby After Postpartum Depression
Karen Kleiman
Xlibris Corporation, 2005
The author knew what I was thinking
+ What Am I Thinking? Having a baby Atfer Pospartum Depression
I remember saying aloud "What am I thinking?" when I became pregnant with my second child after a previous struggle with postpartum depression. I couldn't imagine having to go through it again. I had read Karen Kleiman's first book "This Isn't What I Expected" and it helped me immensely. I saw ...
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Feeling Good: The New Mood Therapy Revised and Updated
David D. Burns
Harper, 1999
Excellent
+ Creating a New self-image
+ This book is a must read!
+ Excellent book!
+ Feeling good by David Burns
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|
|
|
|
|
| |
|
Women's Moods: What Every Woman Must Know About Hormones, the Brain, and Emotional Health
Deborah Sichel, Jeanne Watson Driscoll
Harper Paperbacks, 2000
changed my view about depression
+ Great book to sort through hormonal and depression issues
+ Well thought out book!
+ A BOOK EVERY WOMAN SHOULD READ
|
|
|
|
|
|
| |
|
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
J. Mark G. Williams, John D. Teasdale, ...
The Guilford Press, 2007
Excellent book for depression
+ book review
+ A GREAT book for dealing with depression, anxiety, and stress
+ The Mindfulness Way Through Depression
+ Exceptinally Helpful
|
|
|
|
|
|
| |
|
Food & Mood: The Complete Guide to Eating Well and Feeling Your Best, Second Edition
Elizabeth Somer
Holt Paperbacks, 1999
BUY THIS BOOK if you never buy anything else...
+ Food and Mood
+ Great book
+ Decent Nutrition Overview
+ Might be the best Diet Book out there
|
|
|
|
|
|
| |
|
Feeling Good: The New Mood Therapy Revised and Updated
David D. Burns
Harper, 1999
Excellent
+ Creating a New self-image
+ This book is a must read!
+ Excellent book!
+ Feeling good by David Burns
|
|
|
|
|
|
| |
|
This Isn't What I Expected: Overcoming Postpartum Depression
Karen Kleiman, Valerie Raskin
Bantam, 1994
Amazing tool for PPD
+ A Must Read for Every Pregnant and New Mom
+ best PPD book available
+ Very Helpful
+ Helped me out...
|
|
|
|
|
|
| |
|
What Am I Thinking? Having a Baby After Postpartum Depression
Karen Kleiman
Xlibris Corporation, 2005
The author knew what I was thinking
+ What Am I Thinking? Having a baby Atfer Pospartum Depression
I remember saying aloud "What am I thinking?" when I became pregnant with my second child after a previous struggle with postpartum depression. I couldn't imagine having to go through it again. I had read Karen Kleiman's first book "This Isn't What I Expected" and it helped me immensely. I saw ...
|
|
|
|
|
|
| |
|
The Culture of Our Discontent: Beyond the Medical Model of Mental Illness
Meredith F. Small
Joseph Henry Press, 2006
By many estimations, the Western medical model of mental health is dangerously incomplete. If we step outside of current disease model, there are many new and different ways to understand, treat, and even accept negative mental conditions. Culture - how we collectively live, interact, and view the world - frames our mental outlook. Arguably, it even creates it. Western culture, for ...
|
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