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The pH Miracle: Balance Your Diet, Reclaim Your Health
Robert O. Young, Shelley Redford Young
Wellness Central, 2003
My Digestion has IMPROVED almost immediately within 5 Days!!!
+ Good Health Wealth is easy
+ Makes me want to learn more about Dr. Young's alkaline diet.
+ Editorial Comment Review
+ Wonderful book!
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The Best Life Diet
Bob Greene
Simon & Schuster, 2006
IT WORKS!
+ Practical advice
+ Bob Greene's book on Healthy Life
+ dieting
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The 5 Factor Diet
Harley Pasternak, Myatt Murphy
Meredith Books, 2006
5 Factor Diet
+ Multiple Factors in the Diet
+ I love, love, love this book!!
+ not just a diet, but a lifestyle
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko, Ted Spiker
Rodale Books, 2005
The Ab's diet works
+ Abs Diet
+ Decent health book
This book is I believe the most common sense eating plan I have ever read. It's informative, and obviously backed up by good research. In Three month's with a moderate workout, I am down almost a total of 20 pounds, from 210 getting close to 190. It's great reading and fun reading which is rare ...
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The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Mark Hyman
Pocket, 2007
TOXINS + INFLAMMATION => FAT => SICK
+ Helped with allergies and blood pressure
+ Ultrasimple --> No, Excellent --> Yes!
The author explains that the key to losing weight is getting healthy, and that what makes people sick also makes them fat. He also explains that being fat creates sickness and disease. These diseases include heart disease, cancer, arthritis, dementia, and diabetes. He further explains that ...
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
David Zinczenko, Ted Spiker
Rodale Books, 2007
Healthy, and its works!
+ Lots of great info!
+ Book is Similar to Mens' Version, but Better Too!
+ U 2 can do this workout
+ Great book on eating healthy and being fit
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ...
Peter J. D'Adamo
Putnam Adult, 1996
Awesome for those seeking such a diet
+ Different
+ Great Book
I really enjoy this book because it's a natural way for me to keep weight off without having to try a crazy crash diet or exclude foods that I enjoy. Moderation is the key!
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Joel Fuhrman
Little, Brown and Company, 2005
This worked wonders for me
+ FACTS NOT GIMMICKS
+ It really works!
+ nice introduction to healthful eating
+ The best prescription
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Skinny Bitch
Kim Barnouin, Rory Freedman
Running Press, 2005
Eye Opening
+ Great read, not like your regular "diet" book
+ Not what you may think, but well worth the read...
+ If you just read it for the facts, it's more good than bad!
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Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition
Peter Glickman
Peter Glickman, 2005
This book changed my life!
+ LOVED IT!!! The book, the cleanse the High!
+ Changed my life
+ What an amazing experience!!!
+ I did it!!!
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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
Judith S. Beck
Oxmoor House, 2007
One of the best decisions I ever made
+ Cognitive Therapy at work!
+ If you are psychologically attuned, this book will work for you
+ Mind Over Matter
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The Sixty-Second Motivator
Jim Johnson
Dog Ear Publishing, LLC, 2006
Small Book With a BIG Impact
+ Great way to get motivated
+ A short and sweet book
+ Great book on teaching anyone the background of motivation!
+ Simple and Useful
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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble ...
The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson
Rodale Books, 2007
The Biggest Loser
+ Good Recipes, Good Advice
+ Judia's Review
This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly ...
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Good Calories, Bad Calories
Gary Taubes
Knopf, 2007
Not a Diet Book, But Points The Way
+ absolute nonsense
+ Statistically conclusive Science
+ Is there a Noble prize? Then Taubes might be a candidate.
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Ultrametabolism: The Simple Plan for Automatic Weight Loss
Mark Hyman
Scribner, 2006
Finally, Closer to the eating truth
+ this book arrived with great condition
+ Review
+ Ultra-Metabolism: The Simple Plan for Automatic Weight Loss
+ Easy-To-Follow, Reader-Oriented Book
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