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The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too Bradley J. Willcox, D. Craig Willcox, ...
Three Rivers Press, 2002
Best book!
+ A Land of the Immortals, a Shangri-La + An Escape from America's Toxic Lifestyle + Tay Gay + as advertised
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Food for the Soul: Traditional Jewish Wisdom for Healthy Eating Chana Rubin
Gefen Publishing House, 2008
Jerusalem Report Review
+ Covers all the bases + Great Addition to the Kosher Cookbook Repertoire + Just What We Need
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The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals Missy Chase Lapine
Running Press, 2007
Great Recipes
+ The Sneaky Chef + Problem Eater??? This helps; but... must buy buy buy + Magical Recipes for Tricking Toddlers!
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ... T. Colin Campbell, Thomas M. Campbell II
Benbella Books, 2006
The Best Book on Nutrition: Life Altering!
+ A must read! + The China Study + A Must Read
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The New American Heart Association Cookbook, 7th Edition American Heart Association
Clarkson Potter, 2007
Great for beginning cooks
+ Excellent Resource + new american heart association cookbook + new american heart assoc. diet book
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Animal, Vegetable, Mineral: A Year of Food Life Barbara Kingsolver
HARPER COLLINS PUBLISHERS, 2007
Localvore Experiences
This book traces a year in the life of Kingsolver's family as they adopt and adjust to a diet based on locally produced foods. At the beginning of this narrative, Kingsolver and her family move from Arizona to Virginia, where they have family ties, and where subsisting on local foods will be much ...
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Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! David Zinczenko, Matt Goulding
Rodale Books, 2007
Eat This> Not That>
+ Decent + What to eat? + Pretty Package + sobering book
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What to Eat Marion Nestle
North Point Press, 2007
"Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods."
+ Thorough + A must-have book. + A must have for your nutritional library
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating M.D. Walter C. Willett
Simon & Schuster Adult Publishing Group, 2001
Great customer service!
+ Great! + Simple, Common Sense Nutrition Advice and Guidelines + Exactly what I was looking for + A Comprehensive Aid in Nutrition Decision Making
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Veganomicon: The Ultimate Vegan Cookbook Isa Chandra Moskowitz, Terry Hope Romero
Da Capo Press, 2007
Vegan cooking for EVERYONE!
+ Book bought as gift + Mountains of Yumba! + one of my favorites
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In Defense of Food: An Eater's Manifesto Michael Pollan
Penguin Press HC, The, 2008
Paradigm Shift!
+ a useful reminder to us all + A Must Read: And here is why + Well Written and Thought Provoking + Against 'nutritionism'
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You: Staying Young: The Owner's Manual for Extending Your Warranty (You) Michael F. Roizen, Mehmet C. Oz
Free Press, 2007
much good helpful advice
+ Great Reading! + Wanted to stay healthy not young + 100% Correct + Me Staying Young
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The EatingWell Diet: Introducing the VTrim Weight-Loss Program (EatingWell) Jean Harvey-Berino, Joyce Hendley, ...
Countryman, 2007
Awsome
+ An excellent, healthy approach + Guide to Mindful Eating + Worth the money! + Eating Well series a ggod bet.
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Animal, Vegetable, Mineral: A Year of Food Life Barbara Kingsolver
HARPER COLLINS PUBLISHERS, 2007
Localvore Experiences
This book traces a year in the life of Kingsolver's family as they adopt and adjust to a diet based on locally produced foods. At the beginning of this narrative, Kingsolver and her family move from Arizona to Virginia, where they have family ties, and where subsisting on local foods will be much ...
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The New American Heart Association Cookbook, 7th Edition American Heart Association
Clarkson Potter, 2007
Great for beginning cooks
+ Excellent Resource + new american heart association cookbook + new american heart assoc. diet book
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