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How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their Stories Rick Foster, Greg Hicks
Perigee Trade, 2004
Sharing Nine Secrets to Ensuring a Happy Life
+ Makes you think... + Brilliant. Insightful. Enjoyable. I HAD to buy it. It's under my skin. + best book read in years + Reality
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100 Simple Secrets of Happy People, The: What Scientists Have Learned and How You Can Use It (100 Simple ... David Niven
HarperOne, 2006
Loved it and shared it with many!!
+ Thoroughly enjoyable book about being Happy + Great reminders in stressful times! + 100 Simple Secrets of Happy People, The + this book helps
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Stumbling on Happiness Daniel Gilbert
Vintage, 2007
Enjoyable read
+ Listen to the audio book + Not What I Was Expecting + Our lack of power to predict emotions
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Happy for No Reason: 7 Steps to Being Happy from the Inside Out Marci Shimoff
Free Press, 2008
Great Book!
+ Happy On The Inside Creates Bliss On The Outside + Almost Perfect + Inspiring and brilliant + Covers the Subject!
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Thanks!: How the New Science of Gratitude Can Make You Happier Robert Emmons
Houghton Mifflin, 2007
Cultivating the attitude of gratitude
+ A wise and true book + Thanks! How the new science of gratitude can make you happier
I have been reading up on the topic of gratitude since reading a newspaper account of Professor Emmon's research on the topic. I have now studied this recent book on the topic and taken extensive notes. While the issue has always struck me as very important, I didn't realise the empirical support ...
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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment Tal Ben-Shahar
McGraw-Hill, 2007
Happiness is a source
+ I'll give this partial credit...
This book is a wonderful confirmation of my 77 years on earth. I have given three copies to my psychology compatriates. The basis for happiness is located inside and as with humor, wonder and curiosity fed by our contained energy part. So watch the drains (also in others). Thanks to the author I ...
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin Seligman
Free Press, 2004
The Starting Point To Finding Happiness
+ Interesting! + Test your happiness levels and learn a bit about others' results + On-target wisdom for our time + The original book on happiness is worth a read
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The Secret (Unabridged, 4-CD Set)
Simon & Schuster Audio, 2006
I'm glad I bought it; reminds me: my feelings = my experience.
Okay, parts are kind of dorky, things we already know ... but many good ideas on how to apply just simple things, like if you want a new job; get your wardrobe ready as if you are starting the next day, etc. Change your thinking, change your life. If you are cynical or negative don't buy this ...
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What Happy Women Know: How New Findings in Positive Psychology Can Change Women's Lives for the Better Dan Baker, Cathy Greenberg, ...
Rodale Books, 2007
Empowering!
+ Positive Psychology for women + Who Wouldn't Want More Happiness? + Great Book
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Learned Optimism: How to Change Your Mind and Your Life Martin E. Seligman
Vintage, 2006
Excellent Start
+ Reformation of An Extreme Pessimist. + Great approach for depressed people + A Real Life Changer!
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Focus on the Good Stuff: The Power of Appreciation Mike Robbins
Jossey-Bass, 2007
Powerful. Must-have book.
+ What a Powerful Message and Messenger!!! + Focus on this good book + Focus on the Good Stuff + The Good Stuff
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What Happy Women Know: How New Findings in Positive Psychology Can Change Women's Lives for the Better Dan Baker, Cathy Greenberg, ...
Rodale Books, 2007
Empowering!
+ Positive Psychology for women + Who Wouldn't Want More Happiness? + Great Book
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Focus on the Good Stuff: The Power of Appreciation Mike Robbins
Jossey-Bass, 2007
Powerful. Must-have book.
+ What a Powerful Message and Messenger!!! + Focus on this good book + Focus on the Good Stuff + The Good Stuff
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin Seligman
Free Press, 2004
The Starting Point To Finding Happiness
+ Interesting! + Test your happiness levels and learn a bit about others' results + On-target wisdom for our time + The original book on happiness is worth a read
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How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their Stories Rick Foster, Greg Hicks
Perigee Trade, 2004
Sharing Nine Secrets to Ensuring a Happy Life
+ Makes you think... + Brilliant. Insightful. Enjoyable. I HAD to buy it. It's under my skin. + best book read in years + Reality
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