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Top Resources for Improving Health & Wellness in the Workplace
 
 



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The Culprit and The Cure: Why lifestyle is the culprit behind America's poor health
Steven Aldana

Maple Mountain Press, 2005

An excellent, interesting book on healthy living

+ A Great Motivator to Improve Your Lifestyle!
+ Full of helpful information
+ Beyond My Expectations
+ The Culprit and The Cure
  
  











  



  
The Seven Pillars of Health
Don Colbert, Mary Colbert

Siloam Press, 2007

WOW!!! (there are no words)

+ A Fantastic Read!
+ The new health bible
+ Lots of Great Info!!
+ Informative reading!!
  
  











  



  
Younger Next Year: Live Strong, Fit, and Sexy—Until You're 80 and Beyond
Chris Crowley, M.D., Henry S. Lodge

Workman Publishing Company, 2007

Excellent overview for healthy living...I bought it for my Dad

+ Great Book!
+ Excellent book that changed my life.
+ Younger Next Year
+ No Exercise "Fence Sitting" Allowed
  
  











  



  
Health and Fitness in the Workplace: Health Education in Business Organizations

Praeger Publishers, 1987

Bringing together some of the most respected leaders from industry, academe, and government, this volume deals with the growing field of health education in the workplace. Examining the essential components of health education programs, Health and Fitness in the Workplace addresses critical issues relating to their implementation, evaluation, and promotion. Key sections include a historical ...
  
  











  



  
Younger Next Year for Women: Live Strong, Fit, and Sexy—Until You're 80 and Beyond
Chris Crowley, M.D., Henry S. Lodge

Workman Publishing Company, 2007

Baby Boomers Bibliophile Must Have!

+ YNY: For Women
+ Most Motivating Book

One of the most informative texts I have ever read on the subjects of exercise, health and diet for those of us who are over 40. Very succinct and credible. Have your hi-liter handy when reading this book.
  
  











  



  
Spark: The Revolutionary New Science of Exercise and the Brain
John J. Ratey

Little, Brown and Company, 2008

The interdependence of mental, emotional, and physical health

+ Spark - It's time to change ths world!
+ very inspirational
+ Grab your gym bag
  
  











  



  
Fit To Succeed: Make Health and Wellness Your Competitive Advantage
Steve Heussner

NH Publishing, LLC, 2008

WOW

What a well written, and useful topic. Most leaders wouldn't place health and wellness at the top of the list for increasing business, and workplace effectiveness. This book highlights areas of management and success that aren't always apparent. I highly recommend it. John Bush: ...
  
  











  



  
You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
Michael F. Roizen, Mehmet C. Oz

Free Press, 2007

much good helpful advice

+ Great Reading!
+ Wanted to stay healthy not young
+ 100% Correct
+ Me Staying Young
  
  











  



  
Mindless Eating: Why We Eat More Than We Think
Brian Wansink

Bantam, 2007

thought provoking and effective

+ Good read
+ This is eye opening!!
+ Don't eat with your eyes
+ fun reading
  
  











  



  
Sick: The Untold Story of America's Health Care Crisis---and the People Who Pay the Price
Jonathan Cohn

HarperCollins, 2007

Right on Target

+ Long on Analysis, short on solutions
+ The System Just Isn't Working
+ A compelling read
+ Good reading
  
  











  



  
Empowering Your Health
Asa Andrew

Thomas Nelson, 2007

Great book for teaching how to live a healthier lifestyle

Dr. Andrew is a local Chiropractor who meshes holistic healing with chiropractic adjustments and psychological cheerleading. He also has a call-in radio show which offers help and inspiration. This book is an excellent guide to moving forward to a better lifestyle for a longer, healthier, more ...
  
  











  



  
You Are What You Eat : The Plan that Will Change Your Life
Gillian McKeith, 2005

The best health book i have ever read

+ you are what you eat
+ Love this book..... I've bought almost 10 of them now!!
+ she knows what she's talking about
  
  











  



  
Who Killed Health Care?: America's $2 Trillion Medical Problem - and the Consumer-Driven Cure
Regina Herzlinger

McGraw-Hill, 2007

Tip of the iceberg, see the image

+ innovative approach for radical improvement
+ Courageous insight

I've been thinking about publishing a book on health intelligence, and borrowed this from a colleague. My contribution will be the image I created while thinking about what the book should look like--the inner square was co-created with another person. This book can be summarized with three ...
  
  











  



  
YOU: On a Walk

Simon & Schuster Audio, 2007

Nice!

Great music and motivational! I'm just starting to work out again after 3 years off, it gives me that push and incentive to achieve.
  
  











  



  
What You Don't Know May Be Killing You!
Don Colbert

Siloam Press, 2004

Dr. Colbert Was Mercury Poisoned from Dental Fillings!

+ Advice for Healthful Living
+ Changed my life
+ Unbelievable!
+ This is a book everyone needs to read
  
  











  



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