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Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning
Robert dos Remedios
Rodale Books, 2007
Best resource of it's kind
+ Excellent Reference
+ Excellent book
+ A must-read book
+ Women, this is a great book for you, too!
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Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body
Lou Schuler, Ian King
Rodale Books, 2003
Authoritative indeed!
+ Good Book
+ Good Advice; Solid Results
+ Beautiful book
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Encyclopedia of Bodybuilding: The Ultimate A-Z Book on Muscle Building
Gerard Thorne
Robert Kennedy Publishing, 1998
Intermediate Bodybuilder
+ Great Reference Material
+ For advanced bodybuilder
When I ordered this book I all so ordered 'Strenght Training Anatomy' by Frederic Delavier. I assumed that the exercises in the book would not be explained thoroughly and some were not. Over all the book was excellent. I purchased the book a while ago and still use it. The book is broken down into ...
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The Weider System of Bodybuilding
Joe Weider, Bill Reynolds
Contemporary Books, 1983
If you only buy 3 books on bodybuilding, this should be one.
+ Definitely Builds Mass
+ Follow it religiously
Contains all of the classic excercises and routines. This is a great back-to-basics source and was the source for most of the excercises I used to become huge 12 years ago. After years of neglect I dug it out and started building my routine again (all-natural, this time). There's no substitute ...
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High-Performance Bodybuilding
J. Parrillo
Perigee Trade, 1993
Revolutionary
+ somewhat dated
+ Great all around Nutritional info for bodybuilders!
John Parrillo is a visionary who has been setting the world of bodybuilding on its ear for a decade. Parrillo poses not just theories, but facts that he has obviously proven time and again with the many physiques he has improved. A must read for anyone serious about changing their physique.
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Joe Weider's Ultimate Bodybuilding
Joe Weider, Bill Reynolds
McGraw-Hill, 1989
Great reference for anyone serious about bodybuilding
+ Dedicated
+ Bodybuilding for the Thinker
+ The Ultimate Bodybuilding Book
+ Very useful
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Brawn, 3rd Edition
Stuart McRobert
CS Publishing, 2007
one of the best
+ Great guide for setting realsitic targets
+ SEEING THE LIGHT!
This is one of the best bodybuilding books ever written. I have many old and new. It cuts through the hype and unrealistic pronouncements of the commercial magazines and provides essential and practical information. It illucidates clearly and emphatically one of the most substantive elements of ...
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Bodybuilding a Realistic Approach: How You Can Have a Great Body!
Frank A. Melfa
Power Writings, 1999
This book changed everything for me
+ This Book Will Help You Look Good Naked!!
+ The title sums it up
+ Wonderful book!
+ No nonsense book
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Bodybuilding Anatomy
Nick Evans
Human Kinetics Publishers, 2006
Beginner Female Bodybuilder
+ Great Book
+ Bodybuilding Anatomy
I just started bodybuilding and I was look for a book that gave me the basic moves for each body part. I checked this book out at the library and I loved it so much that I bought my own copy.
It discuss each muscle that's being worked and different positions to target different areas. The photos ...
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Practical Programming for Strength Training
Mark Rippetoe And Lon Kilgore
The Aasgaard Company, 2006
Practical Programming for Strength Training. A must have!
+ Barbel work for Cyclists
+ Must-have book.
+ Excellent for Programming
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Better Than Steroids
Dr. Warren Willey
Trafford Publishing, 2007
Food is a drug that is Better Than Steroids, this book teaches you how
+ Everything expected of this book
+ Relevant Information
+ Great for beginners, basic for pros
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Lou Schuler, Cassandra Forsythe
Avery, 2007
Get results without overtraining
+ Good book to add to your weight training library.
+ The best way to build strength and loose weight
+ Duh!
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Ironman's Ultimate Bodybuilding Encyclopedia
Peter Sisco
McGraw-Hill, 1999
Informative and Enjoyable Compilation of Ironman Articles
+ Should be a part of every bodybuilders library.
+ Very Resourceful
+ Terrific Paperback Compendium For Workout Enthusiast!
+ Very Good Book
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Arnold: The Education of a Bodybuilder
Arnold Schwarzenegger
Simon & Schuster, 1993
Great Buy!
+ Motivating and educational
+ I wish I had read this 20 years ago
+ Transformed me and eventually my life
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Training for Mass
Gordon LaVelle
Romanart Books, 2007
Excellent book for intermediate to advanced lifters
+ An excellent text for those looking to gain muscular mass
+ Great book! - from an experienced weight trainer
+ Decent guide to building mass
+ makes sense
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