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The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!
Tosca Reno
Robert Kennedy Publishing, 2007
Covers it all.
+ Great info!
I really enjoyed this book. It was to the point and not full of junk I didn't want to know. The book is colorful and fun to read. She lays out what you should eat if you want to be healthy. I found it to be very helpful.
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The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
David Zinczenko, Ted Spiker
Rodale Books, 2006
Best Diet Cookbook
I have really enjoyed this cookbook. It has a variety of different meals to cook on this diet. The only thing that lacks is the time that it takes to cook the meals. I know it says 6 mins but actuality it is more like 10-15 minutes.
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Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, ...
Patt Levine, Michele Bontmpo-Saray, ...
Da Capo Press, 2004
After Weight Loss Surgery Cookbook
+ Best High Protein Cookbook
+ Perfect cookbook for weight-loss surgery patients
+ The best!
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The Four Day Win: End Your Diet War and Achieve Thinner Peace
Martha Beck
Rodale Books, 2006
Dalai Lama isn't this funny
+ Martha does it again!
+ Nice book!
+ Interesting book!
+ Martha Beck wins again
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The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your ...
Leo Galland
Broadway, 2006
This Program Delivers
+ The Fat Resistance Diet
+ Interesting
+ Great summary of leptin resistance
+ Healthy Way To Lose Weight
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The Good Mood Diet: Feel Great While You Lose Weight
Susan M Kleiner, Bob Condor
Springboard Press, 2007
A diet that delivers on it's promise
+ A good high protein diet
+ Good Mood lifestyle.
+ Great book
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The Best Life Diet
Bob Greene
Simon & Schuster, 2006
IT WORKS!
+ Practical advice
+ Bob Greene's book on Healthy Life
I LOVE THIS BOOK!
Here's why:
1. It works (I have multiple people in my life that can prove it)
2. You can do it any any fitness level
3. You can lose as little or as much as you want
4. NO CALORIE COUNTING
5. You can do any exercise you want, in any distribution you want, to any level you ...
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The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!
Connie Guttersen
Meredith Books, 2005
Great for those who love guidance
+ The Sonoma Diet
+ The recipes are pretty good
+ great recipes
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Joel Fuhrman
Little, Brown and Company, 2005
FACTS NOT GIMMICKS
+ Eating Matters!
+ Life changing
+ success
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ...
T. Colin Campbell, Thomas M. Campbell II
Benbella Books, 2006
Most Comprehensive Nutrition Study Ever
+ Truth in a book
+ Shocking Truths Disclosed!
+ Enlightening
+ Good information, could have been shorter
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Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in ...
Bob Greene
Simon & Schuster, 2004
At home or in the gym
+ Bob Greene's Total Body Makeover
+ Motivation
+ The Book of an Expert
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The Metabolism Advantage: An 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age
John Berardi
Rodale Books, 2006
Awesome book
+ About The Metabolism Advantage from a BFL former follower
This book is extremely informative and has some great recipes. It is a little hard to follow the diet exactly because it is a little more strict than say "The Abs Diet" , but definitely filled with great info that I needed to know.
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Intuitive Eating: A Revolutionary Program That Works
Evelyn Tribole, Elyse Resch
St. Martin's Griffin, 2003
All Dieters NEED this
+ the best way of life
+ Excellent Book
+ Intuitive Eater
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko, Ted Spiker
Rodale Books, 2005
The Ab's diet works
+ A real diet for men
+ Great Lifestyle that Works!
This book is I believe the most common sense eating plan I have ever read. It's informative, and obviously backed up by good research. In Three month's with a moderate workout, I am down almost a total of 20 pounds, from 210 getting close to 190. It's great reading and fun reading which is rare ...
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ...
Peter J. D'Adamo
Putnam Adult, 1996
Finally! Relief from stomach distress and inflammation!
+ Great Information
+ Good readin'
+ Awesome for those seeking such a diet
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