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The Seven Pillars of Health Don Colbert, Mary Colbert
Siloam Press, 2007
WOW!!! (there are no words)
+ A Fantastic Read! + The new health bible + Lots of Great Info!! + Informative reading!!
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You: Staying Young: The Owner's Manual for Extending Your Warranty (You) Michael F. Roizen, Mehmet C. Oz
Free Press, 2007
Cellular Health is where it all starts!
+ You Staying Young + Great!!! + You: Staying young
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Younger Next Year: Live Strong, Fit, and Sexy—Until You're 80 and Beyond Chris Crowley, M.D., Henry S. Lodge
Workman Publishing Company, 2007
Life changing book...if you can follow it's advise
+ Younger Next Year + No Exercise "Fence Sitting" Allowed + An entertaining read and good for you, too.
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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger Michael F. Roizen, Mehmet Oz
Collins, 2005
YOUuuuuuuuuuuu
+ Makes sense + A new beginning at 45 + You, the Owner's Manual + Terrific!
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The Care & Keeping of You: The Body Book for Girls (American Girl Library) Valorie Schaefer
American Girl, 1998
Excellent reference book for girls!!
+ A Good Introduction to Coming Changes + Wonderful Book + Great for the newly-developing tween + Birds and the Bees made easy!
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ... Peter J. D'Adamo
Putnam Adult, 1996
What do you have to lose?
+ Different + Great Book + Taking care of your health
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The Best Life Diet Bob Greene
Simon & Schuster, 2006
IT WORKS!
+ Practical advice + Bob Greene's book on Healthy Life + dieting
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Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food Jessica Seinfeld
Collins Living, 2007
Great Ideas, working great for me.
+ Great for Adults Too! + Healthy Choice for kids.
I love the book, very easy to follow and so far it is helping. Although my daughter will not eat anything green so some ideas still would not work.
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness Jane Goad Trechsel
Sweetwater Press, 2002
Simply ...worth every penny!
+ A Great Way to Start Your Day + Just Get it + Wonderful Book and CD! + Better than a relaxing morning cup of Tea!
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life David Zinczenko, Ted Spiker
Rodale Books, 2007
Healthy, and its works!
+ Book is Similar to Mens' Version, but Better Too! + U 2 can do this workout + Great book on eating healthy and being fit + The Un-Diet
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Dr. Gott's No Flour, No Sugar(TM) Cookbook Peter H. Gott
Wellness Central, 2008
Beth
+ Smells Good + Dr. Gott's No Flour, No Sugar Cookbook + Good advice and good recipes combined
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox Roni Deluz, James Hester
Collins Living, 2007
Don't Judge until you try this!!!
+ you can't give a bad review if you didn't try it!!! + Lots of information + "not that bad" + 21 POunds in 21 Days
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Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing Christiane Northrup
Bantam, 2006
Fabulous!
+ Never Too Old to Learn + better than a dictionary + Fantastic book!
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You: On A Diet: The Owner's Manual for Waist Management Mehmet C. Oz, Michael F. Roizen
Free Press, 2006
Super great book!
+ You on a Diet + From the Author of Outstanding You + Good book, but same old low-fat advice + You on a Diet
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The Best Life Diet Bob Greene
Simon & Schuster, 2007
IT WORKS!
+ Practical advice + Bob Greene's book on Healthy Life + dieting
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