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Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences Peter Levine, Ann Frederick
North Atlantic Books, 1997
A must read for trauma victims
+ New hope for those who suffer from Post Traumatic Stress Disorder + waking the tiger
This is a very informative and important book that explains the very core of what trauma is, how it affects us, and what we can do to overcome our suffering.
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Jon Kabat-Zinn
Delta, 1990
Healing for the Heart and Head
+ a modern classic of mindfulness literature + Getting used to the idea + A thought full way to good health
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Why Zebras Don't Get Ulcers, Third Edition Robert M. Sapolsky
Holt Paperbacks, 2004
Excellent, well written book
+ A lively scientific report on stress + Why Zebras Don't Get Ulcers saved my life + Understandable!
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The Divided Mind: The Epidemic of Mindbody Disorders John E. Sarno
Harper, 2006
Saved me from further pain and immobility. Priceless!
+ Great book! + Great Book! Has lead me to succesfull healing. + Dr. Sarno is the best!!! + A must read for getting you through ANYTHING!
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Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You Don Colbert
Thomas Nelson, 2006
great advice
+ Excellent Book + This book may save your life! + Deadly Emotions will change the way you think about life!!! + Bought as a gift, but recipient seems pleased
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Molecules Of Emotion: The Science Behind Mind-Body Medicine Candace B. Pert
Simon & Schuster, 1999
Wonderful!
+ Why you feel the way you feel! + Molecules of Emotion by Candace Pert, Ph.D.
This book is such an thrilling read! ...no mean feat when you consider that much of the discussion is about the intricacies of scientific research. Pert blends an insider's view of medical research with real-life health implications so wonderfully that I found myself alternating between reading ...
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The Creation of Health: The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing Caroline Myss, C. Norman Md Shealy
Three Rivers Press, 1998
"Holistic" is Not a Technique
+ Hmmm... + WHERE CAN I FIND....????? + A must for your bookshelf if your in the healing arts.
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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body Peter A. Levine
Sounds True, 2005
An Excellent Resource for All
+ Helpful
As a psychotherapist who has received extensive training in Peter Levine's technique of Somatic Experiencing, I find this book to be a helpful resource for my clients who are working through past trauma. The exercises are simple yet powerful. The text contains a lucid and clear explanation of how ...
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The Divided Mind: The Epidemic of Mindbody Disorders John E. Sarno
Harper, 2006
Saved me from further pain and immobility. Priceless!
+ Great book! + Great Book! Has lead me to succesfull healing. + Dr. Sarno is the best!!! + A must read for getting you through ANYTHING!
|
|
|
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The Creation of Health: The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing Caroline Myss, C. Norman Md Shealy
Three Rivers Press, 1998
"Holistic" is Not a Technique
+ Hmmm... + WHERE CAN I FIND....????? + A must for your bookshelf if your in the healing arts.
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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body Peter A. Levine
Sounds True, 2005
An Excellent Resource for All
+ Helpful
As a psychotherapist who has received extensive training in Peter Levine's technique of Somatic Experiencing, I find this book to be a helpful resource for my clients who are working through past trauma. The exercises are simple yet powerful. The text contains a lucid and clear explanation of how ...
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|
Why Zebras Don't Get Ulcers, Third Edition Robert M. Sapolsky
Holt Paperbacks, 2004
Excellent, well written book
+ A lively scientific report on stress + Why Zebras Don't Get Ulcers saved my life + Understandable!
|
|
|
|
|
|
| |
|
Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences Peter Levine, Ann Frederick
North Atlantic Books, 1997
A must read for trauma victims
+ New hope for those who suffer from Post Traumatic Stress Disorder + waking the tiger
This is a very informative and important book that explains the very core of what trauma is, how it affects us, and what we can do to overcome our suffering.
|
|
|
|
|
|
| |
|
Molecules Of Emotion: The Science Behind Mind-Body Medicine Candace B. Pert
Simon & Schuster, 1999
Wonderful!
+ Why you feel the way you feel! + Molecules of Emotion by Candace Pert, Ph.D.
This book is such an thrilling read! ...no mean feat when you consider that much of the discussion is about the intricacies of scientific research. Pert blends an insider's view of medical research with real-life health implications so wonderfully that I found myself alternating between reading ...
|
|
|
|
|
|
| |
|
Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You Don Colbert
Thomas Nelson, 2006
great advice
+ Excellent Book + This book may save your life! + Deadly Emotions will change the way you think about life!!! + Bought as a gift, but recipient seems pleased
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