| |
|
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life Arthur Agatston, Joseph Signorile
Rodale Books, 2008
SUPERCHARGE WITH THE SOUTH BEACH DIET
+ South Beach Diet Super Charged + Great Book + South Beach Diet + Supercharged!!!
|
|
|
|
|
|
| |
|
Spark: The Revolutionary New Science of Exercise and the Brain John J. Ratey
Little, Brown and Company, 2008
This book could change your life
+ Spark + Spark - It's time to change ths world! + very inspirational
|
|
|
|
|
|
| |
|
Blood Brothers (Sign of Seven Trilogy, Book 1) Nora Roberts
Jove, 2007
Horror, Mystery, Romance, Humor!!!
+ Really Liked It + Blood Brothers
This book as it all, there are those moments when you heart stops because you think one of the main characters is in danger or where you are trying to figure out the mystery behind the Pagan Stone yourself or for them really. Then the romance in this book is so touching and care free that you are ...
|
|
|
|
|
|
| |
|
The Official Scrabble Players Dictionary Merriam-Webster
Merriam-Webster, 2005
Great purchase
+ scrabble dictionary + scrabble dictionary + The best
|
|
|
|
|
|
| |
|
The Eat-Clean Diet, Expanded Edition: Fast Fat-Loss that lasts Forever! Tosca Reno
Robert Kennedy Publishing, 2007
Not A Diet - A LifeStyle Change - worth every penny
+ Great Book
I dont do diets. I think most are fads and generally restrictive and unhealthy. I've been an athelete my whole life, but horrible with food. I've never considered myself quite over-weight, but I've always felt that I could stand to lose a few lbs. I read about Tosca in Oxygen magazine and was ...
|
|
|
|
|
|
| |
|
Exercise Physiology: Energy, Nutrition, and Human Performance (Exercise Physiology ( MC Ardle)) William D McArdle, Frank I Katch, ...
Lippincott Williams & Wilkins, 2006
"the book" on exercise physiology
+ Exercise Physiology: Energy, Nutrition, and Human Performance + Definitve Coverage of the subject + AWESOME ! + An Excellent Reference Book
|
|
|
|
|
|
| |
|
The South Beach Diet Cookbook (The South Beach Diet) Arthur Agatston
Rodale Books, 2004
Now that's what I like - diet recipes that are also tasty!
+ Lost 46 pounds in a year using this + South Beach Diet works miracles!
The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can ...
|
|
|
|
|
|
| |
|
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout Pat Manocchia
Firefly Books, 2008
Exercises that give results!
+ Extremely Insightful and Helpful + Getting to know my muscles
This is a great book. I highly recommend it for anyones who wants to get/keep in shape. Not only does it give some good exercises but also tells which muscles benefit from the exercise.
|
|
|
|
|
|
| |
|
Taber's Cyclopedic Medical Dictionary: Non-indexed (Taber's Cyclopedic Medical Dictionary)
F. A. Davis Company, 2005
Tabers cyclopedic Medical Dictionary
+ Very Detailed + awesome! + Excellent coverage of material + Excellent
|
|
|
|
|
|
| |
|
Merriam-Webster's Collegiate Dictionary, 11th Edition (Book with CD-ROM and Online Subscription) Merriam-Webster
Merriam-Webster, 2003
The Best on the Market
+ Indexing + great for students + Merrian-Websters Dictionary
|
|
|
|
|
|
| |
|
Physiology of Sport and Exercise, Fourth Edition Jack H. Wilmore, David Costill, ...
Human Kinetics Publishers, 2007
Very good reference material
+ Review of text + outstanding introduction to the science of exercise + Good and interesting + Review not from an exercise physiologist.
|
|
|
|
|
|
| |
|
Merriam-Webster's Collegiate Dictionary, 11th Edition (Red Kivar Binding with Jacket) Merriam-Webster
Merriam-Webster, 2003
Merriam Websters Collegiate Dictionary
+ DICTIONARY + complete, dependable solid reference source + Authoritative resource
|
|
|
|
|
|
| |
|
The American Heritage Dictionary of the English Language, Fourth Edition
Houghton Mifflin, 2006
The Dictionary Dilemma Is Over
+ Morning and Evening Used Book Purchase + Great selection + American Heritage Dictionary
|
|
|
|
|
|
| |
|
The Hollow (Sign of Seven Trilogy, Book 2) Nora Roberts
Jove, 2008
The Hollow
+ Nora Roberts is the best! + A good sequel + From J. Kaye's Book Blog
|
|
|
|
|
|
| |
|
The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop ... Marla Heller
Amidon Press, 2007
shipping charges
+ easy to follow plan + The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension + How-Tos for Lowering Blood Pressure
|
|
|
|
|
|