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Fitness and Sport for Taiwanese
 
 



 Fitness and Sport ...  


  
The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev ...
Bob Glover, Jack Shepherd, ...

Penguin (Non-Classics), 1996

Runner's Handbook has a great plan.

+ excellent guide
+ The authority on Running
+ Wonderful motivator
  
  











  



  
Sea Kayaking: A Manual for Long-Distance Touring
John Dowd

Greystone Books, 2004

Essential kayaking book

+ Excellent for beginner or seasoned kayaker
+ Any level kayaker will learn something here
+ One of the best books on Sea Kayaking that I have ever read!
+ Great book
  
  











  



  
Ski Skating With Champions: How to Ski With Least Energy
Einar Svensson

Ski Skating with Champions, 1995

Detailed, analytical approach

+ Great Contribution to XC Skiing
+ Extensive Work

Mr. Svensson's book presents detailed analyses of 17 skate skiing techniques and more. I really liked that each technique was presented in a several different ways. Anyone who has teaching experience knows that two different students may find different approaches to a subject more effective. As ...
  
  











  



  
The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve ...
Barry Sears

Collins Living, 1995

Enter the Zone

+ Good Quality Explanation of an Effective Diet
+ Diet For Life Guide

The 1st of many Dr. Barry Sears'excellent books on secret to health and optimal physical performance - a must read for everyone who is serious about getting well and to perform at the highest level thru what we eat!
  
  











  



  
Serious Tennis
Scott Williams, Randy Petersen

Human Kinetics Publishers, 1999

Best tennis book I have

+ A Fine Instructional Book with Some Unique Observations
+ Very Good, Complete Tennis Analysis
+ My #1 tennis book
+ Serious Tennis Helps You Get Serious About Your Tennis.
  
  











  



  
Stretching Scientifically: A Guide to Flexibility Training (4th Revision ed)
Thomas Kurz

Stadion Publishing Company, Inc., 2003

Another great learning tool

+ Stretching How-To at It's Best
+ Martial Artists' Testimony
+ The best book on stretching.
+ A Valuable and Extremely Interesting Book
  
  











  



  
High-Powered Plyometrics
James C. Radcliffe, Robert C. Farentinos

Human Kinetics Publishers, 1999

A great supplement to power training

+ Better than the Donald Chu book
+ A great introductory plyometric book
+ Great Start to Plyometrics
  
  











  



  
Knots & Ropes for Climbers (Outdoor and Nature)
Duane Raleigh

Stackpole Books, 1998

Reliable info is only as good as one's adherence to it

+ Knots & Ropes for Climbers -- Review
+ awsome

I'm happy to hear that Mr. Williams (dangerous information, January 15, 2000) suffered little more than discomfort and frustration at the hands of his Prusik and surviving, gained useful experience in the process. Let his lapse reinforce the quality of both the advice given and your ability to ...
  
  











  



  
Parachuting: The Skydiver's Handbook
Dan Poynter, Mike Turoff

Para Publishing, 2003

Advanced Primer

+ A Licensed
+ Recommended
+ Flaws in tandem rig
+ The Skydiver's Handbook, 10th Edition
  
  











  



  
The Complete Book of Long-Distance Cycling: Buil the Strength, Skills, and Confidence to Ride as Far as You ...
Edmund R. Burke, Ed Pavelka

Rodale Books, 2000

Excellent How-To for longer rides

+ Good Book for someone new to the sport.
+ So-so

This is an excellent reference for long distance riding. Following the information in this book a beginning rider can ride a century, the cyclists' marathon, with no difficulties and few surprises. A good way to start getting involved with long distance riding. Not good for those who want to do ...
  
  











  



  
Know Your Fats : The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol
Mary G. Enig

Bethesda Press, 2000

At Last We Know

+ Very Technical, But Very good.
+ The Ethics of Food Marketing
+ Info no one else will tell you!
+ learn the truth about fats
  
  











  



  
Five-Star Basketball Drills
Howard Garfinkle, Will Klein

McGraw-Hill, 1998

Fantastic Book

+ VERY GOOD BOOK
+ Great info
+ Five Star Basketball Drills
+ ONe of the two best ever on coaching basketball
  
  











  



  
Football Drill Book
Doug Mallory

McGraw-Hill, 1998

Excellent Resource

+ good book
+ good book
+ Good comprehensive book.
  
  











  



  
The Act of Pitching: A Tutorial for All Levels by a Master Technician-Detailing Every Aspect of Pitching (Act ...
John Bagonzi

Pitching Professor Publications, 2006

Best Pitching Book - Period

+ The Act of Pitching by Bagonzi
+ Excellent Pitching Book for All Levels
+ Complete Guide
  
  











  



  
The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index ...
Dr. Jennie Brand-Miller, Kaye Foster-Powell

Da Capo Press, 2007

quality information

+ A MUST READ FOR DIETERS

Update your info about Hypoglycemia food choices and a safe, easy way to lose weight with this book - easy to use and understand.
  
  











  



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