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The Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients
Wendy Bazilian, Steven Pratt, ...
Rodale Books, 2007
Awesome book for a new way of life!
+ The SuperFoods RX Diet
+ Get In On The 'SuperFoods' Bandwagon!
This isn't a typical diet book that's written to make things too easy and/or confuse you with un-verifiable 'facts'. It takes a little effort to read and to prepare to start the diet but I thought of it as a preparation to changing my life. I've lost about 60 pounds so far and, even better, am much ...
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The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable ...
Mark Ukra, Sharyn Kolberg
Collins Living, 2008
Great Book, Intersting Ideas
+ INFORMATIONAL
+ The Ultimate Tea Diet Book
+ Neat book
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The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Mark Hyman
Pocket, 2007
TOXINS + INFLAMMATION => FAT => SICK
+ Helped with allergies and blood pressure
+ Ultrasimple --> No, Excellent --> Yes!
The author explains that the key to losing weight is getting healthy, and that what makes people sick also makes them fat. He also explains that being fat creates sickness and disease. These diseases include heart disease, cancer, arthritis, dementia, and diabetes. He further explains that ...
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The Writing Diet: Write Yourself Right-Size
Julia Cameron
Tarcher, 2007
Finally--a new approach to weight loss
+ Write, Write, And Write Some More...Then KEEP Writing If You Wanna Lose Weight!
+ Positive and supportive
I love this book! I think that I have read every diet book and tried every diet plan out there. And...this one works! I have always known that I am an emotional eater, but no one could ever show me how to stop being one. This book does! Through all of the writing exercises and thoughtful walking, I ...
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The Best Life Diet
Bob Greene
Simon & Schuster, 2007
BEST way to change your life
+ Bob Greene's book on Healthy Life
+ dieting
+ Great Product
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko, Ted Spiker, 2004
Changed My Life
+ Excellent Book!!!
+ Awsome -- highly reccomend it
+ Very Good
+ Like this book needs another review...
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Treat Your Own Rotator Cuff
Jim Johnson
Dog Ear Publishing, LLC, 2007
Practical, Effective and to the Point
+ If you have shoulder problems, you need this book.
+ This book explains rotator cuff injuries and remedies in laymans terms.
+ Both good and useful
+ Whoopee, Hallelujah, and Hooray!
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The Eat-Clean Diet, Expanded Edition: Fast Fat-Loss that lasts Forever!
Tosca Reno
Robert Kennedy Publishing, 2007
You will be astounded
+ Not A Diet - A LifeStyle Change - worth every penny
+ Awesome book!!!!!!!!!!
+ Very good introduction to clean eating
+ Great basics for healthy eating
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Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks
Jeff Volek, Adam Campbell
Rodale Books, 2007
Awesome Book
+ The TNT Diet is Really a Personal Trainer
+ Thumbs up 40 lbs and counting
+ The best "diet" information - EVER!
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The 5 Factor Diet
Harley Pasternak, Myatt Murphy
Meredith Books, 2006
5 Factor Diet
+ not just a diet, but a lifestyle
The book is awesome and so are the recipes. Very easy to read and follow.
Recipes are simple and quick and easy, which is good for my busy lifestyle.
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You: On A Diet: The Owner's Manual for Waist Management
Mehmet C. Oz, Michael F. Roizen
Free Press, 2006
You on a Diet - hardcover
+ The book fibs a little, but makes weight loss possible for us mere mortals.
+ For fast weight loss, see info below.
+ You: On A Diet: The Owner's Manual for Waist Management
+ Good one!
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The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible
Peter J. Dr D'Adamo, Catherine Whitney
Broadway, 2007
A huge help for those that are healing their body.
+ EXPLORE IT
+ Easier than you might think
+ Interesting idea
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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
Judith S. Beck
Oxmoor House, 2007
One of the best decisions I ever made
+ Mind Over Matter
+ You won't believe it until you are able to do it!
+ Food for Thought...
+ Good advice and support for any goal in your life
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You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
Michael F. Roizen, Mehmet C. Oz
Free Press, 2007
YOU ARE IN CONTROL
+ Outstanding and easy to read
+ Aging is About Happiness
+ YOU, Staying Young
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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
Michael F. Roizen, Mehmet Oz, 2005
Excellent - very easy to read and usable to improve personal health and vitality.
+ You, the Owner's Manual
+ Terrific!
+ Great reference book easy reading
+ YOU need to read this!
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