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Stress Management for Dummies
Allen Elkin
For Dummies, 1999
Better than psychiatrist
+ Great for Groups!!!
+ Another great book for Dummies
+ Great Book!
+ A RELAXING READING
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Fat Land: How Americans Became the Fattest People in the World
Greg Critser
Houghton Mifflin, 2003
Scary
+ an in-depth look at reasons beyond the usual
+ The New Cultural Obesity
+ Diet book
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OverSuccess: Healing the American Obsession With Wealth, Fame, Power, and Perfection
Jim Rubens
Greenleaf Book Group, 2008
A Mission from God.
+ At first glance...
+ Impeccably researched, engagingly presented...
+ A book that is one-of-a-kind
+ Thought Provoking Reading
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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Martha Davis, Elizabeth Robbins Eshelman, ...
New Harbinger Publications, 2008
Doug
+ Serenity can be yours....
+ Working with relaxation
+ Do it yourself
+ Reliable, effective and diverse ways to address stress
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The Art of Happiness: A Handbook for Living
Dalai Lama, Howard C. Cutler
Riverhead Hardcover, 1998
It was great
+ My Number 1 Recommended Book
+ Skim the parts by Cutler
+ An excellent book for finding inner peace
+ The best book he's written
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This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
M. J. Ryan
Broadway, 2006
I great read and a fantastic gift.
+ this year I will
+ You can change your life
+ This year I will
+ This Year I Will...............How to Finally Change a Habit
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Happy for No Reason: 7 Steps to Being Happy from the Inside Out
Marci Shimoff
Free Press, 2008
Happy I Read It!
+ Good book.
+ All you need to discover the cause of happiness
Read almost any book on how to live a fulfilling life--including my own book--and you will be told that happiness is something that comes from within. It is basically a choice, and that choice is not dependent upon outside circumstances. Making that choice can be a challenge, however. There are ...
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The 7 Habits of Highly Effective People
Stephen R. Covey
Free Press, 2004
An Exceptional Book
+ Excellent
+ It's a Classic For Good Reason
+ A Tool for a Good Life
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Be Happy Without Being Perfect: How to Break Free from the Perfection Deception
Alice Domar, Alice Lesch Kelly
Crown, 2008
The Imperfect Review on the Near Perfect Book
+ Excellent book that really speaks to perfectionist women
+ Perfectly imperfect
+ Not just for perfectionists!
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Affluenza: The All-Consuming Epidemic (Bk Currents)
John de Graaf, David Wann, ...
Berrett-Koehler Publishers, 2005
Are You Infected!
Odds are you're infected with affluenza but, don't worry, there is a cure. You'll just need to take the medicine. This book is both entertaining and thought provoking.
Take an honest look at the degree of your illness, make some changes to how you think and the results could amaze you. They ...
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Sleep to be Sexy, Smart, and Slim
Ellen Michaud
Readers Digest, 2008
My girlfriend can sleep now! .. and thus so can I!
+ Sleep to be sane
+ You're Getting Very, Very Sleepy...Or At Least You Will After Reading This Book!
+ Get some rest!!!
+ Finally sleeping better!
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The Time Bind: When Work Becomes Home and Home Becomes Work
Arlie Russell Hochschild
Holt Paperbacks, 2001
Fresh and Provocative
Initially I approached this book thinking that it told the familiar (and not particularly interesting) tale of how the endless demands of the workplace are slowly eating way at the little time that we have to spend with our families or just ourselves. Well, this is NOT that tale. Rather, Professor ...
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Breaking the Good Mom Myth: Every Mom's Modern Guide to Getting Past Perfection, Regaining Sanity, and ...
Alyson Schafer
Wiley, 2006
A Must Read for All Mothers
+ I love this book.
+ Lot's of common sense ...
After going through 16 months of hell trying to be the perfect Dr. Sears AP Mom a friend lent me this book and boy did it turn my life around! It has very practical advice for new moms and seasoned moms alike. I too found the section on siblings and family meetings VERY helpful!
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Mindless Eating: Why We Eat More Than We Think
Brian Wansink
Bantam, 2007
thought provoking and effective
+ Good read
+ This is eye opening!!
+ Don't eat with your eyes
+ fun reading
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Feeling Good: The New Mood Therapy Revised and Updated
David D. Burns
Harper, 1999
Not Bad
Try this too, Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
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