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Treating Anxiety and Depression
 
 



 Treating Anxiety a...  


  
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, ...
Daniel G. Amen

Three Rivers Press, 1999

Freedom from Negativity

+ Fascinating
+ Good book for alternative views on Anxiety etc...
+ Changed by Life!!
+ Excellent book
  
  











  



  
Unholy Ghost: Writers on Depression
Nell Casey

Harper Perennial, 2002

Brilliant Collection

+ A Very Real Darkness Observed
+ Interesting and varied account of Melancholia.
+ An honest read...
  
  











  



  
How To Control Your Anxiety Before It Controls You
Albert Ellis

Citadel, 2000

Easy read; comprehensive action methods to control anxiety

+ Read this Book to Control Your Unnecessary Anxiety

At the time I bought this book, I was unaware of Rational Emotive Behavior Therapy, had never heard of Dr. Albert Ellis, and wasn't really looking to solve any particular anxiety problem of my own. Always a fan of Dale Carnegie's "How to ..." instructional writings, I figured this would be a new ...
  
  











  



  
Anxiety Disorders And Phobias: A Cognitive Perspective
Aaron T. Beck, Gary Emery, ...

Basic Books, 1991

Beck's Anxiety Disorders and Phobias - Cognitive Perspective

+ Great Overview of the Cognitive Perspective, but has some flaws...
+ Very insightful - for patients as well as therapists

Every day, veterans of the Vietnam War commit suicide in deep depression. With the United States almost continually cutting its Veterans Administration budget, you would think that the V.A. would give up, but books like those of Beck help it treat and cure depression and anxiety. The Cognitive ...
  
  











  



  
The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (Workbook)
William J. Knaus

New Harbinger Publications, 2006

Great product!

+ Everyperson's Guide To Beating Depression
+ really works
+ reading about deppesion
  
  











  



  
Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability (New Harbinger ...
Mary Ellen Copeland

New Harbinger Publications, 1994

Big Help!

+ Good information for living without depression or manic depression
+ Pensbybruno

This is a big help to me. Really appreciate this book. Recommend it to anyone looking for help.
  
  











  



  
The Bell Jar
Sylvia Plath

Harper Perennial Modern Classics, 2006

Why, oh, why was I reading Holden Caulfield when I should have been reading Esther Greenwood?

+ I was moved
+ This isn't a book about depression

One might think that a novel about a young college woman's experience with madness in the mid-20th century would come across as dated or even quaint. On the contrary, as I read I found myself nodding emphatically, and even calling up friends to tell them about passages I'd read that were ...
  
  











  



  
Interpersonal Psychotherapy Of Depression
Gerald L. Klerman, Myrna M. Weissman, ...

Basic Books, 1984

all serious psychotherapists should read this book

+ Must have for serious clinicians
+ Talking about Talking
+ Very Interpersonal
  
  











  



  
Breaking the Patterns of Depression
Michael D. Yapko

Main Street Books, 1998

Excellent service

+ Excellent self-help book
+ This review explains the need for magnesium

I needed to reference this book for a counseling situation and it came right on time and in great condition. Thanks
  
  











  



  
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Terrence Real

Scribner, 1998

Even females can have "male depression"

+ terrific book "I dont want to talk about it"
+ My review
+ Real deal
  
  











  



  
Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well
Fred Penzel

Oxford University Press, USA, 2000

Supportive and realistic

+ Obsessive Compulsive Disorders by Dr. Fred Penzel
+ A great book on this subject
+ That's a lengthy one
+ OCD
  
  











  



  
Depression In Adults: The Latest Assessment And Treatment Strategies
Anton O. Tolman

Jones and Bartlett Publishers, 2005

A concise overview of the field oriented to medical professionals

Tolman's goal is to present an overview of the current state of the art oriented toward mental health professionals. While I'm not a professional in the field, I found the book to be a clear presentation of the material that suited me (as a technically educated person). Particular credit ...
  
  











  



  
Against Depression
Peter D. Kramer

Penguin (Non-Classics), 2006

another great book from Dr. Kramer

+ Myself vs Depression

I'm a big fan of Peter Kramer's books, especially Listening to Prozac, which is a psychopharmacological classic. Against Depression does not disappoint either, and in it he dispels the modern notion that depression should be held in esteem and even romanticized. He instead sees depression as ...
  
  











  



  
Overcoming Depression: A Step-by-Step Approach to Gaining Control Over Depression
Paul Gilbert

Oxford University Press, USA, 2001

Every depressed or insecure person should read this book - and I should know.

+ A very intellectual approach which works for me, perhaps you too.
+ Stop Bullying Yourself
+ Great book if you are depressed and skeptical
  
  











  



  
Cognitive Therapy and the Emotional Disorders
Aaron T. Beck

Plume, 1979

If you're considering psychotherapy, begin here!

+ Cognitive Therapy and The Emotional Disorders
+ Good Stuff!
+ An Accomplished Piece - but not really for lay readers
  
  











  



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