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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
H. David Coulter
Body and Breath, 2001
Required reading for any serious yoga student
+ Getting Physical
+ Great for students and teachers of Yoga!
+ Great tool for yogi's and teachers of yoga.
+ Awesome Condition! Perfect! Thank you!! Awesome!!!!
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Strength Training Anatomy
Frederic Delavier
Human Kinetics Publishers, 2001
Excellent training manual
+ Le Book is good
+ Anatomy - organized by exercise
+ Very impressed with this book
+ Strenght Training Anatomy/ Great Training Book
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Program Design for Personal Trainers: Bridging Theory into Application
Douglas Brooks
Human Kinetics Publishers, 1998
Fantastic resource
+ Knowledge is Power, this book is the -POWER - I was looking for!
+ The Cliff's Notes of Fitness
This is one of the very best books on exercise and fitness I have read. It takes the very latest scientific research in exercise physiology and makes it easy to read and easy to understand. You would be hard pressed to find a more useful resource for trainers, coaches, or anyone interested in the ...
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Nsca's Essentials of Personal Training
National Strength & Conditioning Association (U. S.)
Human Kinetics Publishers, 2003
Incredibly high quality
+ Fitness Testing
+ NSCA's Essentials of PT
+ Personal Training
+ Highly recommended as an NSCA-PT study guide, or reference book.
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Karen Voight - Pure & Simple Stretch
Karen Voight
Karen Voight, 2002
Excellent stretching video
+ Wow!
+ Stretching for anybody
+ My Favorite Stretch Video
+ Stretching & Relaxation via Karen Voight
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
Miriam E. Nelson, Sarah Wernick
Perigee Trade, 2001
must have reference book for home library
+ Every woman should read
+ great book
+ Strong Women Strong Bones
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Nancy Clark's Sports Nutrition Guidebook, 2nd Edition
Nancy Clark
Human Kinetics Publishers, 1996
Yes! A Simple and Complete Book for All Your Nutrition Needs.
+ More energy and stamina
+ Any library catering to athletes or exercisers will find it an important reference
+ Comprehensive, scientific and simple
+ Everything everyone needs to know
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ACSM's Guidelines for Exercise Testing and Prescription (ACSM'S Guidelines for Exercise Testing and ...
American College of Sports Medicine
Lippincott Williams & Wilkins, 2006
From the Author of Outstanding You
+ Nice...extensive!
+ wonderful resource!
+ useful resource
+ Book
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Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball
Colleen Craig
Healing Arts Press, 2001
Core Conditioning for Everyone!
+ Pilates on the ball
+ A good choice
+ A Great Introduction to Pilates
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Meditations for Optimum Health
Andrew Weil
Rhino / Ada, 1997
Best one yet
I love this one. I have never been so relaxed when meditating. These are short as well, so if you only have 10 minutes or so to spare at lunch, in the mornng, this is great. You can do the entire cd as well. I have a chronic illness and found this to be extremely effective in relaxing me. I also ...
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The New Fit or Fat
Covert Bailey
Mariner Books, 1991
THE BIBLE OF FAT LOSS!!
+ common sense guide to fitness
+ Simple, easy to understand, informative, a great source
+ great book - changed my life
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Anatomy of Movement
Blandine Calais-Germain
Eastland Press, 1993
Anatomy of Movement
+ Great resource
+ simple, accurate, complete and easy to understand
+ Very helpful
+ An excellent visual anatomy reference
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Baron Baptiste's Live! Series DVD
The New Face of Baron Baptiste
+ A Complete Yoga Workout
+ Wonderful Workout/ Wonderful Teacher
+ If you only buy one yoga DVD, make it this one...
+ Awesome! But not for new beginners...
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Breathing: The Master Key to Self Healing (The Self Healing Series)
Andrew Weil
Sounds True, Incorporated, 1999
You would think we know how to do this!
+ Simple and Effective
+ CD:Breathing
I thought I was pretty good at breathing; after all I've made it to 60 years old quite well with what I knew ;-) but this opens up a completely different way of approaching the subject and one I have really enjoyed.
I have just started on my learning journey, but I am enjoying it immensely.
I ...
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The New Fit or Fat
Covert Bailey
Mariner Books, 1991
THE BIBLE OF FAT LOSS!!
+ common sense guide to fitness
+ Simple, easy to understand, informative, a great source
+ great book - changed my life
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