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Lore of Running Timothy D. Noakes
Human Kinetics Publishers, 2002
Substance, Facts, Form and all, simply awsome!
+ Excellent + Comprehensive Overview of Running, but with Noakes' specific views as well. + Lore of Running + Thorough look at the science and practice of running
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Road Racing for Serious Runners Pete Pfitzinger, Scott Douglas
Human Kinetics Publishers, 1998
Train smarter, train easier
+ For the Long Run + The Efficient Reader's Running Training and Racing Guide + A Nice Appendix to "Daniel's Running Formula" + Compact but practical racing book
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The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It Neal Bascomb
Houghton Mifflin, 2004
More than a race against time
+ I loved this book + The perfect mile + Makes you feel like you watched it happen + If you ever tried to break 5:00 in high school, you will love this book
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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing Jerry Lynch, Warren A. Scott
Human Kinetics Publishers, 1999
If You Want to Run Faster-Read This Book
+ MUST HAVE !!!!!!! + It really works!! + Running Within + Learning and Loving It
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The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons Bob Glover, Shelly-Lynn Florence Glover
Penguin (Non-Classics), 1999
Excellent Reference
+ excellent + Very thorough but a little dated + Wonderful book for a novice
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Daniels' Running Formula Jack Daniels
Human Kinetics Publishers, 2005
Best running bok period
+ Great Book! + The best training book + most complete running book ever !!!!
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The Non-Runner's Marathon Trainer David A. Whitsett, Forrest A. Dolgener, ...
McGraw-Hill, 1998
Just buy it. You'll finish your marathon.
+ Great advice and motivation, a little tone deaf though + Worked for me!! + Great book for your first time + Excellent! More than I expected!
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Tylenol Acetaminophen 8 Hour Caplets - 150 ct.
Tylenol
Tylenol, 1999
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To the Edge: A Man, Death Valley, and the Mystery of Endurance Kirk Johnson
Grand Central Publishing, 2002
great book
+ Spiritual Running + Great book, inspiring, second purchase of book. A novice writes of Badwater Ultramarathon 135 mile footrace through the desert. + Moving in many ways
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Daniels' Running Formula Jack Daniels
Human Kinetics Publishers, 2005
Best running bok period
+ Great Book! + The best training book + most complete running book ever !!!!
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The Non-Runner's Marathon Trainer David A. Whitsett, Forrest A. Dolgener, ...
McGraw-Hill, 1998
Just buy it. You'll finish your marathon.
+ Great advice and motivation, a little tone deaf though + Worked for me!! + Great book for your first time + Excellent! More than I expected!
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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing Jerry Lynch, Warren A. Scott
Human Kinetics Publishers, 1999
If You Want to Run Faster-Read This Book
+ MUST HAVE !!!!!!! + It really works!! + Running Within + Learning and Loving It
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The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It Neal Bascomb
Houghton Mifflin, 2004
More than a race against time
+ I loved this book + The perfect mile + Makes you feel like you watched it happen + If you ever tried to break 5:00 in high school, you will love this book
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To the Edge: A Man, Death Valley, and the Mystery of Endurance Kirk Johnson
Grand Central Publishing, 2002
great book
+ Spiritual Running + Great book, inspiring, second purchase of book. A novice writes of Badwater Ultramarathon 135 mile footrace through the desert. + Moving in many ways
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The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons Bob Glover, Shelly-Lynn Florence Glover
Penguin (Non-Classics), 1999
Excellent Reference
+ excellent + Very thorough but a little dated + Wonderful book for a novice
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