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My Favorite Workouts
 
 



 My Favorite Workouts  


  
The Firm Cross Trainers: The Tortoise Workout
Firm

Bmg Video Label, 1997

Excellent Workout

+ Reviewed as "flawless" and "the best on video".
+ Nice mix of weight lifting, step aerobics and dance
+ almost perfect
+ would be 5 if a little tougher
  
  











  



  
Pilates Workout for Dummies
Michelle Dozois

Starz / Anchor Bay, 2001

1st time pilates user

+ Instructive
+ Great Intro to Pilates
+ Great Teacher
+ Great for everyone!
  
  











  



  
The Firm - Total Body: Low Impact Aerobics
John Sheahan (II), Eamonn Campbell

Live / Artisan, 2000

Perfect for serious exercise

+ Best workout ever
+ Older video but definitely does the job
+ Great workout classic
+ Not Low Impact- but definitely the best!
  
  











  



  
Crunch - Pick Your Spot Pilates
Crunch

Starz / Anchor Bay, 2002

Awesome Toning!

+ Energizes and strengthens
+ Good for Beginners
+ Simple yet challenging- Great workout and easy to follow
+ dvd purchase
  
  











  



  
Firm: Complete Aerobic Weight Training
Firm

Bmg Video Label, 1996

Works great, just right

+ good, solid workout
+ Excellent workout
+ A Firm Believer since Volume 1
+ excellent firm workout
  
  











  



  
The Method Pilates - Precision Toning and Sculpting
Method

Parade Video, 2001

Absolutely excellent

+ Amazing :)
+ *ab*solutely fabulous buy for your abs
+ Good pilates workout, but Rael is better
  
  











  



  
Kathy Smith - Functionally Fit - Peak Fat Burning
Kathy Smith

Sony Wonder (Video), 2002

Excellent DVD

+ Good travel routine
+ All of the above five stars reviewers I agree with
+ Excellent, For Tough Workouts
+ Pretty Good workout
  
  











  



  
Taebo: Ultimate Abs/Butt
Billy Blanks

Century, 2003

Great overall exercises for the body

+ GREAT RESULTS!
+ This is an Advance TAEBO workout - NOT for fist time users
+ Review for TAeBo exercise video
+ one of the best workouts ever
  
  











  



  
The Firm: Total Body - Body Sculpting Basics
Susan Harris (III), Tad Abrams

Live / Artisan, 2000

I love it

+ Superior Results from a Classic Work Out
+ Little Asian Review, Oklahoma city.
+ Best lower body shaper!
+ Best Workout EVER!
  
  











  



  
The Firm Cross Trainers - The Hare
Firm

Bmg Video Label, 1997

Excellent work-out with ballroom music.

+ I Love This Workout
+ My Favorite Set of The Firm Videos
+ Fabulous and Fun
+ The Hare Cross Trainer
  
  











  



  
Strong & Smooth Moves
Jean-Daniel Flaysakier

Karen Voight, 2002

I actually enjoy the aerobics!

+ Aerobics section is great
+ Great Energy Boost

This was my first Karen Voight video, and I love it! I am not a big fan of aerobics (I hate to sweat!), but I really enjoy this routine. Mostly I like Karen. She gets me motivated to work hard, even though I have to pull out the towel and turn on the fan. :) I also love the bodyscultping ...
  
  











  



  
Crunch: Turbo Sculpt
Salvatore Adamo

Starz / Anchor Bay, 1998

Debbie Sharpe Is Awesome

+ Great Video for Only 30 Minutes

I Love her energy! She has great cues and gives great instruction. The only problems I had with the video were that sometimes she seemed to lose count of the reps she was doing and you wind up doing maybe one or two more on one side, big deal~ You will need 2 to 10 pound weights for some of the ...
  
  











  



  
Kathy Smith - Kickboxing Workout
Kathy Smith (III), Keith Cooke

Sony Wonder (Video), 1999

Perfect for teaching you the basics, and for helping you keep your form. Great cardio if you work it, too.

+ Great Workout!
+ Best workout

Important Note for Beginners: If you have been working out regularly, and want to get into kickboxing aerobics, start here with Kathy Smith and Keith Cooke. If you are totally out of shape, start with something easier that will help you build some strength and endurance before you get into this ...
  
  











  



  
TaeBo II: Get Ripped Advanced Workout
Billy Blanks

Ventura Distribution, 2001

A Workout DVD That Inspires

+ Absolute favorite
+ Good workout/horrible video!
+ IT DELIVERS RESULTS!
+ I can't get enough of this one!
  
  











  



  
The Firm - Cross Trainers: Super Sculpting

Good Times Video, 2001

ONE OF THE BEST FIRM W/O'S YET

+ Exactly what it says it is.
+ Excellent
+ Another good workout from The Firm....
  
  











  



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Perfect for teaching you the basics, and for helping you keep your form. Great cardio if you work it, too.

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