Richard Simmons and the Silver Foxes | Richard Simmons

Richard Simmons and the Silver Foxes | Richard Simmons | This DVD really inspires me!

DVDs:

Richard Simmons an...

	Richard Simmons and the Silver Foxes Richard Simmons Warner Home Video, 2004 average customer review:based on 19 reviews view larger image
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highly recommended

Richard Simmons silver foxes

This DVD is great for those people that can't do arobic exercise. Like people with back surgery or joint replacements. It is energic and fun and a very good workout

This DVD really inspires me!

I am in my early 60s and in good health with the exception of having arthritis in my joints, mostly my knees. During the winter months I'm much less active than spring and summer. I felt like I wasn't doing anything to get my heart pumping so I ordered this DVD.
When I was received it I watched it while sitting on the couch, just observing. I remember thinking, this is a piece of cake and won't do anything for my heart. Boy was I wrong! It's such an easy workout but after ten minutes I began to feel my heart pounding. I've kept up the program every day during the week and always feel better when I've completed the whole DVD. It doesn't take very long, maybe 25 to 30 minutes.
I love watching the people and Richard is very inspirational. It's such a fun tape. If you can walk and swing your arms you'll be able to benefit from this DVD. I highly recommend it.

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Silver Foxes DVD

This is a great DVD workout/exercise for those of us 50 and over! My sister and I both love it.

gentle movement

This is a great program for people who haven't exercised for a long time or who have some health issues that keep them from activity that could hurt or scare them. It is great for me who doesn't have time or desire to get sweaty during the day but needs to move. My sister who is in a wheelchair could attempt the movements from the chair and her co-ordination improved significantly over even a few days. It also made her feel good to be able to do it (from her chair or on the floor).

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Good for Seniors

This DVD is perfect for seniors who need to get the blood pumping. If you have vision problems and cannot take walks outside (for fear of tripping over broken sidewalks) or are just fearful of going out alone to get some exercise, this is a perfect way to exercise in the privacy of your own home. It beats being a couch potato and with this DVD, you feel as if you are attending an exercise class with your peers. I would definitely recommend this wonderful DVD.

reviews: page 1, 2, 3, 4

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