Tae-Bo Focus Series - The Power Within | Billy Blanks

Tae-Bo Focus Series - The Power Within | Billy Blanks | Best Workout Video I've Ever Had

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Tae-Bo Focus Serie...

	Tae-Bo Focus Series - The Power Within Billy Blanks Good Times Video, 2003 average customer review:based on 15 reviews view larger image
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highly recommended

Billy Blanks' Power

I love this workout. I did not realize that an exercise routine could also have a spiritual message. This is a great way to reach children about the Lord God and have them get exercise at the same time.

Best Workout Video I've Ever Had

The Believer's Workout is awesome. I love how Billy Blanks encourages you throughout the entire video to call on your inner power, which is Jesus Christ, especially when the exercises are getting tougher. It gives you a great workout, gets your heart rate going, and it has inspired me to buy more Billy Blanks DVD's.

An inspirational workout!

Many years ago, I tried out the original Tae Bo tapes. I found them to be really rough, but fun. Having known previously that Billy Blanks was a Christian, I decided to try out his Believer's Workout.

Now this workout is more my speed! The tempo is fast enough that it gets me into the aerobic zone without pushing me into my lactate threshold. (I know this because I use my Polar S725X Pro Team Tour de France Edition Heart Rate Monitor with Free Cadence Sensor to track every workout I do from martial arts to aerobics.) All I want to do is burn fat and calories without the pain of lactic acid, and this is the perfect workout for me. You get an adequate warmup which gets your heart rate up steadily, and a more than adequate cool-down period.

The music is nice and Billy is very inspirational in this one. He gives all the credit to God and tells you to draw on Jesus for your strength in your workout.

Highly recommended for anyone who wants to be inspired and get a good workout.

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Tae Bo Lite

For anyone who wants to try Tae Bo but feels intimidated by the speed at which most of the Tae Bo series goes, the Power Within might be the answer; this DVD goes at a much slower pace.

Most of the Tae Bo series is marketed towards the 20 or 30 somethings which leaves most of us middle-aged folks huffing and puffing and hobbling around the next day. The Believers Workout is the slowest Tae Bo production that I have found. I have tried others that after one viewing went right in the trash.

Other posters have broken down the contents accurately but in a nutshell, you have most of the Tae Bo signature moves in this DVD with simpler choreography and the kicking is kept to a minimum.

Blanks does extol his Christian faith and althought I am not a religious person, I didn't find it distracting so I am sure that people of faith would find this an added bonus.

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great beginner's workout

I loved this workout - both as a novice and a believer, I found it very motivating, and doable.

reviews: page 1, 2, 3

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