CTS TrainRight - Time Trial | CTS Time Trial Video

CTS TrainRight - Time Trial | Boring but effective

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CTS TrainRight - T...

	CTS TrainRight - Time Trial Carmichael Training Systems, 2003 average customer review:based on 2 reviews view larger image
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CTS Time Trial Video

A great video. The time on the trainer just flys by. (Its a 52 minute session) I use a Polar S710 power meter. So it is easy to see the improvement by superimposing the latest graph on top of a previous one. Then go out on the road and see the difference! Hard to believe that Lance puts out 400watts for 1/2 hr, Im only at 190!

Boring but effective

Ok - I've used other training videos that are more exciting and easier to follow, such as Spinervals. Chris Carmichael puts me to sleep, and he constantly talks about how "Lance does it." So the video itself is a snooze fest and Carmichael doesn't appear to have much of a personality, but he does know how to train champions. The workout is very good and you'll find yourself getting stronger in no time.

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