VHS: CTS TrainRight

VHS: CTS TrainRight - Sprinting

vhs video:

CTS TrainRight - S...

	CTS TrainRight - Sprinting Carmichael Training Systems, 2003 view larger image
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3-time Olympic Cycling Coach and former National Champion Craig Griffin leads the sprinting workouts designed to develop explosive and sustainable power, efficiency and sprinting techniques. This 60-minute workout will enhance one?s ability to produce maximal efforts under varying conditions

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