New York City Ballet Workout | Barbara Adolph | Challenging but rewarding once you get it

New York City Ballet Workout | Barbara Adolph | excellent and fun dvd

vhs video:

New York City Ball...

	New York City Ballet Workout Barbara Adolph Palm Pictures / Umvd, 2001 average customer review:based on 267 reviews view larger image
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highly recommended

Ballet can work magic on the mind and body as it imparts leanness and flexibility to muscles and limbs.

Challenging but rewarding once you get it

This work out takes a little bit of concentration initially since the narration doesn't always keep up with the action, but once you do it a few times and know where it's headed there are no problems. The work out is very effective. It is not difficult but it is precise.

excellent and fun dvd

I just got this video a couple of weeks ago, and it's amazing. It works out every single muscle and it's fun to do. I'm not a dancer anymore, although I was about ten years ago....so I understand the moves a little better than your average. But my husband has been doing the video with me, and he's having a great time too with no dance experience at all. Highly recommend this video to anyone. You can spend thousands on gym equipment you'll never use...or spend 10$ and get this.

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ABSOLUTELY LOVE THIS BALLET WORKOUT!

This ballet workout is wonderful. I feel like I'm taking ballet classes again! Absolute beginners may find it a little bit difficult at first or confusing because you need to learn the basics from a teacher who can see you and correct you. It's all about correct posture in ballet...but for me it's perfect. I have taken ballet classes on and off since I was a child. I love this workout because you can't get bored with it. It's very artistic and the music is just wonderful. You can choose classical music or contemporary music. I personally enjoy them both! VERY VERY HAPPY WITH THIS!:)

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Incredible!

Worth every penny! I use it personally as often as I can. As a dance instructor I even took a lot of the workouts and incorporated them into my own warm-up.

Not bad, but I found a video that is much more alive...

After using the NYC Ballet workout for a while it just seemed redundant. So I searched on the internet and bought the best workout I have found to date. It's called BalletSport and it is designed by a dancer that was with Pittsburgh Ballet Theatre. It is amazing. It is not on Amazon but I bought it on their website.

reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

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