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I CAN MAKE YOU THIN SYSTEM 5 CD SET | PAUL MCKENNA | an impulse purchase i will never regret
 
 


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 I CAN MAKE YOU THI...  

I CAN MAKE YOU THIN SYSTEM 5 CD SET
PAUL MCKENNA, 2006

average customer review:based on 2 reviews
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I CAN MAKE YOU THIN 5 CD SYSTEM.... THIS SET CONTAINS : A 90 DAY SUCCESS JOURNAL AND 5 CD`S: The Secrets Of Naturally Thin People (45 minutes) Program Your Mind To Slim Your Body (36 minutes) The Craving Buster (10 minutes) Exercise Made Easy (33 minutes) Overcoming Emotional Eating (45 minutes) It contains many more techniques than are featured on the TV show. Paul uses the latest powerful psychological techniques to help you change the way you think about food and feel more confident and happy in yourself! THE 90 DAY SUCCESS JOURNAL: Welcome to a new way to stop overeating, control cravings and feel totally motivated to do exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and your food to help you easily get control of your diet and lose weight permanently. All your decisions about what, when and how much you eat take place in your mind. Just like a computer you can re-programme your mind so you can feel in control around food and happier in yourself. With this audio system you have Paul McKenna on tap 24 hours a day! The system includes five CDs, all designed to help you conquer your eating habits and help you change the relationship you have with food. The 90 Day Success Journal will then help you to keep track of your progress and guide you over the following three months until you've firmly established the new habits of relating food to your body. There are no fad diets recommended here, rather an approach to controlling your response to hunger and, even more importantly, a way of altering the appetite by reducing the stress that dieting causes. Learn new ways to break those eating habits. You'll learn the four golden rules of naturally slim people and realize that they are no different to you. You'll also discover how to supercharge your metabolism so that you can burn more fat and calories throughout the day.


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It Works!

The journal and CDs in this set are excellent tools to get you moving on the road to weight loss success. Do what Paul advises and do it every day. You will be successful. With a success rate of over 70%, when dieting has a success rate of 6%, this is the way to work your way to a slimmer, healthier you while loving life and yourself in the bargain.


an impulse purchase i will never regret

i stumbled upon this dvd set after watching the tlc program featuring Paul McKenna and the simple life changing steps and techniques he provides. This is for someone following the four golden rules an excellent resource. There are no commercial breaks like the tlc program had, there are no overwhelming scientific documentation to inundate someone. there is only Paul, an audience, the details of the techniques, some practice sessions and some relaxation sections where if used, a person can reprogram their belief system and change the way that they think or feel about food.

will i buy it again, yes, because i think for someone who is a friend just starting out on this program it would be an excellent gift.

thanks and take care
trish


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