J Fit Balance Disc | Makes me tired

personal care: J Fit Balance Disc

health & personal care:

J Fit Balance Disc

	J Fit Balance Disc J Fit J Fit, 2007 average customer review:based on 1 review view larger image
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The Fit Disc can withstand up to 350 lbs. It promotes core stability and has many of the same benefits of a gym ball while performing lower back and abdominal exercises. Can be use in most chairs too: Support and challenge the spinal muscles while enhancing posture. For children with hyperactive nervous systems - enhances calmness and concentration. Can be used on the floor for exercises to: Improve balance and increase strength. Inflatable with a standard ball needle and pump. Promotes core stability. Can withstand up to 450 lbs. Experience many of the same benefits of a gym ball while performing lower back and abdominal exercise. Inflatable with a standard ball needle and pump. Color: Blue. Size: 13".

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Makes me tired - but in a good way.

I bought this to use on my desk chair to improve my posture and make working at my desk less sedentary. Because you have to subtly but constantly work at maintaining your position your muscles will definitely feel it until you get used to it. All in all I'm very happy with it and it was worth the price just for the laughs the first time I sat on it!

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