Bosu Sport 45cm Balance Trainer | Written from atop a Bosu Balance Trainer!

Bosu Sport 45cm Balance Trainer | Bosu Ball

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Bosu Sport 45cm Ba...

	Bosu Sport 45cm Balance Trainer Bosu Bosu average customer review:based on 4 reviews view larger image
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The Bosu Sport is a stability Ball with a flat bottom. Smaller and More Economical Versions of the Original Bosu Balance Trainer. Versatile! Improves balance, core stability and proprioception. With bubble side up, sit, stand, lie, kneel or jump. With platform side up, do push-ups or even stand on it for an advanced balance workout. Any exercise done on the ground can be performed on the BOSU making it more challenging and fun.

Written from atop a Bosu Balance Trainer!

While I imagine most folks use their Bosu Balance Trainers as part of a regular exercise program, I've actually started using mine as part of my daily work. As a theatrical designer, I spend a lot of time standing at a drafting table... now I spend that time atop either side of my Bosu Balance Trainer. It makes for a far more comfortable experience and works on my balance at the same time!

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Bosu Ball

The Bosu ball has helped improve my balance, which has been deteriorating. The ball is easy to use and can be as basic or challenging as my abilities will allow.

My daughter was so impressed with my results that she bought one, too.

Convenient smaller size BOSU Balance Trainer

Smaller size is great. It's lighter, easier to move around and stores more easily. Works great for my Achilles therapy exercises. The only drawback is that the handpump nozzle keeps falling off, and I have to blow it up with the footpump from another piece of equipment that I already have.

Great piece of equipment except for...

...the air pump! What a cheap piece of junk! The thing was so chinsey (sp.?) it fell apart immediately and I had to try and hold it together while I pumped the air--getting absolutely nowhere. Luckily I remembered I had a foot pump for a stability ball already and used that. Otherwise, it would take approximately 300 years to pump it up with the hand pump they enclosed! This little guy does everything the larger model does and is more compact and costs less. For home use it's perfect.

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