book: The Cyclist's Training Manual: Fitness and Skills for Every Rider (Falcon Guides) | Guy Andrews, Simon Doughty
books:
The Cyclist's Trai...
The Cyclist's Training Manual: Fitness and Skills for Every Rider (Falcon Guides)
Guy Andrews
,
Simon Doughty
Falcon
, 2007 - 192 pages
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Whether you are a beginner
cyclist
looking to build
fitness
for your first event or an experienced
rider
seeking to improve race performance, this book will tell you
every
thing you need to know about
training
and competing at your best. Packed with tips and advice from leading cyclists and team coaches.
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