This a great book to add your AD/HD Library.ADD/ADHD IS REAL This is a good book because of it's format; ie: Question/Answer. I think it might even be more helpful to those living with, or who associate with others who have ADD/ADHD. To those who think ADD/ADHD is not real... your wrong. That being said, I wish to state here that it is not a defect. It is simply another brain/mind type. It is NORMAL, but it does not fit in with the majority. That is why we with ADD/ADHD struggle. We have to fit into a world set up for the majority. Once one learns that this is a GIFT rather than a disadvantage, it is incredibly freeing and even life saving. I know what I am talking about. I learned I had ADD when I was 37. I thank God every time I think about it that He made me this way. My advantages are far too numerous to list here, but suffice it to say, I can do what others only dream of because of this GIFT! My suggestion to all who are like me? Rejoice in it, and make it work FOR YOU. We are the dreamers of big dreams and we can make them HAPPEN.