books:

	The New Mayo Clinic Cookbook: Eating well for Better Health Cheryl Forberg, Maureen Callahan Oxmoor House, 2006 - 304 pages average customer review:based on 16 reviews view larger image
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highly recommended

Features:

* Simple, inspiring recipes are grouped by ingredient and type of dish, with stunning photography

* A detailed introduction explains the Mayo Clinic Healthy Weight Pyramid and its relevance to eating well for better health

* Also features easy-to-follow menu plans, shopping advice, and eating strategies for reaching daily nutrition goals

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5 stars!

this cookbook is AMAZING. if only people ate like this all the time instead of the frid foods, cheap take out and 3 pound portions.

the recipes are healthy, light and absolutely DELICIOUS! did i mention they are a breeze to make?
a lot of different ways to cook vegetables, fruits, and the most delicious deserts.

if yours and your family's health is of any importance, incorporate these recipes into your meals.


I LOVE this Cookbook!

My mom gave me this cookbook as a wedding present two years ago. I have to say, "I love it!" All of the recipes are healthy and delicious. I live in a metro area, so the ingredients are in my grocer. LOVE IT! Highly recommended for the health conscious, metro crowd.

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Delicious and Beautiful

Beautiful color pictures for every recipe. I've tried several recipes and enjoyed the results (health food can look and taste wonderful). I've made the salads for socials, and not a bit remains to take home. This book is especially good for finding new and inspiring ways to enjoy vegetables.


Amazing recipes!

I love cooking, but I can sometimes get bored with it. I received this cookbook as a gift and LOVED IT! It has nutritional facts for each recipe, tells you how many servings of dairy/protein/fat/vegetables/fruits each recipe has, and general "healthy eating habits"
I get excited about cooking this stuff because I know it will taste good and be healthy for me. BLACK BEAN BURGER IS TO DIE FOR!!!!

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One of the Best!

This cookbook has extraordinary dishes. I'm surprised by some comments, in other reviews, that state the recipes are complicated or require obscure ingredients. Yes, there are more than 5 ingredients in most recipes, but that's because:

A) The recipes offer dishes that use minimal refined ingredients...Hence, you have to mix the 'raw' ingredients (as they are found in nature) in yourself. After all aren't you buying this book as a guide to eating more healthily?

B) Many of the 'extra ingredients' are spices that, for the most part, are readily available. Using your own spices - especially fresh spices - make a WORLD of difference in recipes. If you have extra fresh spices left over, simply chop and freeze in distilled (or purified water) in ice cube trays. You'll have ready/fresh spices to use in the future.

I'm not at all put off by the extra ingredients or steps. This cookbook provides exactly what I was looking for...unique recipes that are healthy in every sense of the word while also being very, very tasty.

I'm 100% satisfied and would purchase this book all over again. A claim I rarely make with cookbooks. Usually there's a handful of recipes that suit me or are truly healthy. I plan to try every single one...They are that good. The eating advice presented is sound and easy to follow.

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reviews: page 1, 2, 3, 4

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