books:

	Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie Hazelden, 1992 - 264 pages average customer review:based on 151 reviews view larger image
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highly recommended

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.

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Extremely helpful

Codependency is far more prevalent then one is aware. My many years in Al-Anon were very helpful but so many unanswered questions were found when I looked at my codependancy issues, that I was unaware of. Many thanks to Melody Beattie's books.


Truth and help all in one book.

I was once in a relationship that tore me apart. I hated the guy, but I couldn't bear to think of life without him. He had be questioning my sanity and going from one extreme to the other. For two years, I poured all of myself into a relationship that was unhealthy, one-sided, and destructive. My brother recommended me to read this book when I was in the relationship, but I felt too proud and stupid to read something with "Please don't say you need me" on the cover. After the relationship ended, I was bored one day and began reading.

It was like a revelation... I didn't KNOW how much of a co-dependent relationship I was in. I really cannot recommend this book highly enough. I think there is a lot of truth and potential help for those who are miserable and lost in unhealthy relationships. Even people who are not in relationships might gain some insight and wisdom from reading this book.

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A basic for CoDA

A great reference and a classic for practitioners and for those struggling with these issues.


reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

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caring, codependent, controlling, others, yourself