Fatigue: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating the ... | Peter J. D'Adamo, Catherine Whitney | Almost useless
books:
Fatigue: Fight It ...
Fatigue: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating the ...
Peter J. D'Adamo
,
Catherine Whitney
Berkley Trade
, 2005 - 208 pages
average customer review:
based on 2 reviews
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The
Individualized
Plan
for
Preventing
and
Treating
the
Conditions
that
Cause
Fatigue
Dr. Peter J. D'Adamo's bestselling
blood
type
diet
plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue:
Fight
It with the Blood Type Die(r) has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions
Fatigue
This book was recommended by my husband's doctor. Very informative. It was well packaged, and arrived in a timely manner, as well as great condition.
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Almost useless
While this book has an interesting perspective on nutrition and some information which other nutrition programs ignore, d'Adamo himself ignores important information relevant to his own nutrition advice which would make it much more useful. The fact
that
almost every one of the foods I should supposedly never eat are among my favorites, e.g. the vegetables that he says are the worst for my
blood
type
are my favorites and I've eaten them in large quantities for years, makes me suspicious. How wrong could my own body be in steering me toward foods that are so bad for me? I've recently read about Wolcott's Metabolic Typing
Diet
and he seems to clear up some of my confusion with d'Adamo's advice. I believe nutrition is extremely complex and just cannot be reduced to a formula as simple as one's blood type.
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