What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and...

What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program ... | Mark C. Houston, Barry Fox, ... | Great information

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What Your Doctor M...

	What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program ... Mark C. Houston, Barry Fox, ... Grand Central Publishing, 2003 - 287 pages average customer review:based on 13 reviews view larger image
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highly recommended

A revolutionary, all- natural treatment program for reversing the 'silent killer' affecting more than 50 million Americans. Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong-making more than 45 million Americans ticking time bombs. And while there are many drugs on the market that combat this condition, the costs and side effects are often prohibitive. Now, a leading expert and researcher introduces an all-natural solution. His comprehensive treatment regimen controls high blood pressure using the best of traditional and alternative medicine. Readers will learn about Dr. Houston's own successful all-natural formula, which attacks hypertension from many angles. When used in conjunction with dietary approaches-also outlined in the book- andcombined with exercise, stress reduction, and medication, this program has resulted in success for 90% of Dr.Houston's patients!

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book review

This book offers a wide variety of treatment options (dietary/ behavioral modification, use of various supplements) in the treatment of hypertension, as well as a comprehensive review of the prescription medications available for this condition. I found the dietary suggestions quite helpful, and this is one of the few books I have read which offers sound advice on use of dietary supplements as well as their presumed mechanism of action.

Great information

All in all, very good reading. Nothing new here, just ties together all facets of controlling your high blood pressure: vitamins, supplements, exercise, diet and stress reduction. Presents a variety of programs and explains in detail how each can potentially lower and control hypertension. A good "how to" book to keep handy and refer to often. I have started the program and after only 3 weeks, my blood pressure has dropped. I plan to "wean" myself off the high blood pressure medication I am on now and go "totally natural".

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My blood pressure went down by 20 points

I actually starting using the Dash diet and some of the supplements, not all. In a few days my blood pressure started to go down dramatically. It's amazing how much salt there is in everything. You really have to read labels and of course a lot more fruits and veggies!

Great book.

I've used the Vaso-Guard therapy and it is working for me. The book is very comprehensive and I appreciate the holistic approach outlined.

What Your Doctor May Not Tell You About(TM) Hypertension

if you have high blood pressure get this book its a 10 ! knowledge is good for your health ! stay healthy ! go to saunna sweat you toxins!! and and excercise keep away from foods that have too much sodium like chinese food , can soups , processed foods ! eat natural and excercise and live to 100 !!!

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reviews: page 1, 2, 3

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