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Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life | Sophie Uliano | A Fabulous Guide for the Newly Eco-Chic
 
 


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Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life
Sophie Uliano

Collins Living, 2008 - 336 pages

average customer review:based on 45 reviews
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     highly recommended  highly recommended



Are you confused by all the advice you hear and see daily on how to "go green"? Do you want to incorporate earth-friendly practices into your life, but you don't know where to start? Don't stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips.

In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen?even your transportation. Whether it's finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to:

Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth

The book's dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make--and Gorgeously Green shows that it doesn't have to be tedious, time-consuming, or glamourless!

Questions for Sophie Uliano

We had the opportunity to chat with Sophie Uliano over e-mail about Gorgeously Green, her suggestions for saving the Earth, and the very real possibility of becoming a hippie. Here?s what Sophie had to say about the economics of eco-consciousness, the allure of non-toxic nail polish, and of course, whether it?s truly easy being green.

Amazon.com: I?ve heard a common complaint that energy-saving light bulbs, organic food and clothing, and other "green" products are not as economical as traditional products. Is that true? Any tips for readers who want to be eco-conscious and budget-conscious too?

Sophie Uliano: I think that going green has a double meaning in that it also is about saving money. There is no way that I would or could go green if it meant that I was going to have to pay much more. If you make the cleaning spray that I suggest in my book, you will save a bunch on cleaning supplies because it?s an all-purpose cleaner that I use on almost everything (a great germ-buster too). You will pay a little more upfront for energy-saving light bulbs, but as they last 15 times longer, you will save money in the long run. Food is the only thing that you may have to pay a bit more for, however, I think that your health is an important investment, so I choose to save on boring cleaning supplies and treat my family to food that not only tastes more delicious, but will keep them healthy and vibrant. Remember that if you follow all the energy-saving tips in the book, you are going to save a wad of cash too--so it?s a win/win.

Amazon.com: I think many people are interested in making more sustainable choices, but when it comes to the heavy lifting it can be hard to break old habits. We tend to think, "Someone else will ride their bike to work today--I?ll drive like I always do." What advice do you have that can help people "walk the talk"?

Uliano: I agree that it is hard to break old habits. My suggestion is to break one habit at a time. Choose the one thing that bothers you most. For me it is using paper towels when I know that I can easily use a rag instead. Make a decision about the change you want to make and tell your friends and family that you have decided to do this one thing and that you want their support. It could be that you are going to cook one organic meal from scratch once a week, or that you are going to air-dry your clothes this summer or simply that you will wash out a barely used zip-lock bag, instead of throwing it away--easy!

Amazon.com: Furthermore, I?ve heard many people worry that eco-consciousness is the first step toward becoming a granola hippie, to use one of your own phrases from the book. Do you have to be a hippie to go green?

Uliano: You so don?t have to become the tree hugger/hippie to live a green way of life. I feel passionately that you can still have the glitz, the glam and the gleaming house because now there are so many eco-friendly companies that offer you safe and healthy choices: nail polishes, organic clothes that are fabulous to name a few.

Amazon.com: Not everyone lives in an area where green options are available and accessible. Can you suggest a few ways that readers can live a greener lifestyle even if they don?t have easy access to car-sharing companies, wet dry-cleaners, and other alternatives you mention in your book?

Uliano: If you don?t have easy access to some of the green options in my book, it really doesn?t matter. No matter where you live, you can make a start. I recently visited my in-laws in Georgia, who have fewer options than we do here in Los Angeles; however, they have embarked on making their own cleaners, composting, growing veggies etc. There?s advantages to living in a metropolitan city in that you can buy all the great eco-stuff, but if you live in a more rural setting, it?s fantastic too because you may have a yard in which you can grow tomatoes or air-dry your laundry. I?d pick the latter if given the choice!

Amazon.com: Your book is mainly directed toward female readers--what tips do you have for men who are interested in making sustainable lifestyle changes?

Uliano: I wrote my book for women because I realized that as a mom, wife and working girl I could show like-minded women how easy it is to become green, however, men can totally benefit from my book too! My husband doesn?t have a huge interest in non-toxic nail polish, but he?s fascinated with everything solar and has started biking everywhere. We work together as a team, inspiring each other with our daily green discoveries--it?s fun!


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my bible!

This is the best book i have bought in a long time.. Very insightful and life changing.


A Fabulous Guide for the Newly Eco-Chic

The other day, I went to Target, going to my usual Target Aisles: bedding, cosmetics, skin care, and books. I bought a makeup bag to corral my lipgloss, blotting papers and brush in my work totebag and Gorgeously Green.

I almost didn't buy it because I saw it in one of those health food store advertorial magazines and I generally think those are full of nonsense.

Let me tell you: half the book is highlighted with Things I Must Remember. I'm sure it will take me a while to incorporate them all - or even half of them - in to my daily life but I will. There were also a lot of websites where you can buy things and we all know how much I love an internet shopping "trip."

The thing about Uliano is that she isn't preachy and she isn't "all or nothing." For example, while I agree that using plastic or glass dishes is better than Styrofoam, I am not taking my Tupperware to D & W and asking them to put my sandwich in that. Maybe someday I will but not now. I'm also not going to stop flying to cool places for vacations and I'm not quite ready to give up my plan to go on a cruise with my sister. Uliano understands that we aren't all going to Go Granola. Of course, now I also have a new vacation destination, entirely thanks to Uliano: an Eco-Spa!

There were other things that thrilled me that I had no idea existed. For example, Woman's Wonder Bar, which are chocolate candy bars that are supposed to help with PMS and menopause. I am so going to that website and buying some. Eco-friendly poop bags since I must clean up the presents Peggy Sue leaves for the world. There are free ringtones you can download that sound like nature: the mating call of a whale, an owl hooting, various birds. All kinds of things. There is a nonprofit who will take your partially used antibiotics, antifungals, etc and distribute them to developing countries. That's pretty cool.

There are 8 chapters, each covering a different area of life. The chapters are:
1. Becoming Aware (just what it says.)
2. Green Goddess (all about beauty.)
3. Your Green Temple (all about a healthy body. Yoga and weight training routines are included)
4. Soulful Shopping (self-explanatory, I think!)
5. Your Palace (about your home and garden.)
6. Every Last Bite (not surprisingly, all about food.)
7. Out and About Having Fun (transportation, entertainment and travel.)
8. Go Supergreen (activism and maintenance.)

I bet you'll find some ways that you can live a more eco-friendly life without driving yourself nuts or becoming one of the Granola Brigade. (Though there *is* a recipe for granola that looks yummy!) You'll likely find some things you never considered and each small change adds up to a big difference.



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The Gorgeously Green book is a must for every household!

Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life

Excellent book - I bought several copies so I can give away as gifts. It is very informative and has great resources and tips on various aspects of going green - beauty, exercise, nutrition, gardening, etc. Each topic also comes with a list of resources.


reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9



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