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The Tao of Fertility: A Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New Life | Daoshing Ni, Dana Herko | Helpful and inspiring
 
 


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 The Tao of Fertili...  

The Tao of Fertility: A Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New Life
Daoshing Ni, Dana Herko

Collins Living, 2008 - 304 pages

average customer review:based on 9 reviews
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     highly recommended  highly recommended



An esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditional Chinese medicine (TCM). Dr. Daoshing Ni, descended from more than 70 generations of Taoist masters, has achieved renown among high-tech infertility specialists, TCM practitioners, and his many devoted patients. The Tao of Fertility is the first book combining a practical plan for conceiving using TCM with empowering Taoist principles that can carry you through pregnancy, childbirth, and beyond. Structured according to a woman?s journey to conception, The Tao of Fertility includes:

A questionnaire assessing fertility potential A 28-day fertility enhancement program Simple meditations and acupressure points to improve reproductive circulation and relaxation Guidelines for mapping your fertility using Chinese methods of diagnosis Information on how herbs and acupuncture can increase fertility Eating plans for pregnancy, postpartum, and while breast-feeding. and much more Enriched by moving stories of women who became pregnant using TCM, this is a compassionate, comprehensive handbook.


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valuable read even if your goal isn't fertility

I picked this book up for a friend, but after skimming through it, realized that I wanted to keep it for myself, a 55 year old cancer survivor. The writing is very engaging - I kept wanting to learn more! Many of the health principles are applicable for anyone. Who doesn't want her body to be in balance and healthier? This book just makes so much sense. It is written so clearly and is so fascinating that I'd recommend it to women of any age.


Helpful and inspiring

Good advice for healthy living overall. An inspirational read to help you focus on what's really important and maintain a healthy lifestyle (spiritually, emotionally as well as physically).

In particular, I found qigong exercises very helpful. The advice on what to eat/not to eat was also helpful. Although some recipes seemed like too much work, it is probably a small price to pay to ensure that you are healthy and fertile naturally.


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An Essential Book for All of Us

This book is not just about fertility, but about how all of us, especially
those of us trying to get pregnant, can live a healthy life and about how our bodies work. In so many books of this type, I have either been bored or confused by what I've read. Dr. Dao and Ms. Herko not only explain things in simple layman's terms, but the writing itself is interesting, fast-paced and sometimes even funny. Ms. Herko uses metaphors that are right on target in helping to explain what would otherwise be complicated concepts. I actually put down a novel I was reading in order to finish this book!

What pulled me in the most of course, was the testimonials by women(women's voices) and individual stories or journeys of Dr. Dao's patients.
The connection to our lives, the human and emotional side of us, is what
makes this book so compelling, and has motivated me to look into many of the doctor's healthful suggestions. The authors have shown me that it all really is quite simple and sensible.

I highly recommend this book to everyone: buy it, read it and keep it as a reference.



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An Inspiring Book

The Tao of Fertility offers sound health advice that is beneficial for everyone, not just for people who are dealing with fertility. It is beautifully written and provides a good balance between Eastern and Western medicine.


A wonderful book!

I picked this book up and vowed I would skim through it on vacation. I could not put it down the whole flight to the vacation (it was a 11 hour flight:)) This is an amazing read. I skipped the stories of other women's struggles because I was just trying to conceive and didn't want to worry myself into thinking MORE about other fertility problems that could arise in addition to the ones I already had.

The book lead me to a total lifestyle change:
I have eliminated bad stresses in my life.
I have my husband and I on a very Dr. Dao diet.
In addition I have become his patient (lucky for me I live in the Los Angeles area).

I recently received blood tests results that show my hormones are at a normal level for the first time in my life since 1993 without the aid of western medication!!!!

I really attribute this change to Dr. Dao and HIGHLY recommend this book to my friends and all!


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reviews: page 1, 2



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