books:

	Greysheet Recipes Cookbook [2008] Greysheet Recipes Collection from Members of Greysheet Recipes Greysheet Recipes, Anonymous OA & Greysheeters Anon Members Greysheet Recipes, 2008 - 356 pages average customer review:based on 4 reviews view larger image
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The Cookbook Recipes in the Greysheet Recipes Collection have been contributed by members of GreysheetRecipes. GreysheetRecipes is an online forum. The discussion group is for members to post and discuss recipes that meet the requirements of the food on the Greysheet Food Plan. There are 12 Step support groups, based on the principles of Alcoholics Anonymous Inc., that support the use of the Greysheet Food Plan. You can find links to these groups in the Greysheet Recipes Collection and more about some of the specialty foods like soynut butter, soy products, digital scales for weighing and measuring food amounts, and literature on recovery from compulsive overeating. The Greysheet Recipes Collection is not an official publication or official literature of GreySheeters Anonymous Inc. or GreySheeters Anonymous World Service Inc., Overeater's Anonymous or any other organization. While the book does not contain a copy of the "Greysheet" Food Plan - by tradition a Greysheet only comes with a sponsor - you can obtain a copy of the Greysheet by contacting a member of one of the Greysheet support groups through one of the links offered in the book.

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The "Thinking Cap" - Greysheet Low-Carb Weighed & Measured Recipes

Thank you for this "Thinking Cap." Whenever I want to learn about low-carb, weighed and measured meals, for my Greysheet Food Plan, I put on this "thinking cap". "Those who fail to plan, plan to fail," is an old saying in our 12-Step Recovery Rooms. This cookbook puts the book right in front of me, with ingredients, amounts, and new ideas on an old theme -- eating right the Greysheet way! The recipes are direct from the members of Greysheet Anonymous. What better source to have a collective memory. Why we do this - and what we do. It has learning sources as well. Thank you so much! Abstinent & Grateful

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I Love it! Tried-and-True Success with your Suggestions

I Love it! I love my recovery from compulsive overeating. I love to know what other winners are eating. Thank you for truth in recipes.


Great Variety in Greysheet Abstinent Recipes

Greysheeters are very particular about their food. They are about as different from one another as individuals in any group can be. The recipes in this book show great variety, with attention to individual food choices, tastes, and preparation. This is a "we" program. All the recipes are within the parameters of the Greysheet Food Plan as written. There are wonderful vegetable recipes. If you have questions about the Greysheet Food Plan or finding a Sponsor, there are resources here to get a Sponsor and find out about both Phone and In-Person Meetings.

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Proceed with caution!!

This book is helpful IF one also checks with one's sponsor about the recipes, as some of them are clearly NOT abstinent as we define it in the Cambridge Grey Sheet program. I have been abstinent for over 30 years on the CGS but would not be if I used all of the recipes in this book and spent all my time thinking about what concoction I was going to have next.

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