Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy,...

Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy ... | Johnna Albi | GREAT COOKBOOK FOR GREANS

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Greens Glorious Gr...

	Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy ... Johnna Albi St. Martin's Griffin, 1996 - 288 pages average customer review:based on 25 reviews view larger image
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highly recommended

The latest word from the nutrition front is that green leafy vegetables may be our most powerful weapon against cancer and other diseases of aging. Plus, most dark leaft greens are high in nutrients such as beta-carotene, anti-oxidants, folic acid, and fiber.
In Greens Glorious Greens! Johnna lbi and Catherine Walthers, both gourmet natural foods chefs, unlock the mysteries of buying and preparing these delicious vegetables. IN an easy-to-use A-to-Z format, they cover thirty-give different greens, providing nutritional information and a brief historical profile for each, plus tips on how to shop for freshness, and how to store, wash, and cut the greens for maximum flavor. Albi and Walthers offer more than 140 ways to turn these nutritional superstars into delicious salads, soups, stews, entrees, and sautees. Most dishes are quick and easy, low in fat, and of the scale in terms of nutrients and taste. Many of vegetarian and therefore cholesterol free, come contain chicken, beef or fish. Any home cook will delight in this clear and engaging guide to preparing all the vegetables that are not only good for you, but just plain good.

Recipes include:
Grilled Polenta with Dandelion Greens, Southern Style Black-Eyed Peas and Collard Greens, Cajun Kale Salad, Broccoli Rabe with Toasted Pecans and Currants, Skewered Chicken Teriyaki over Frisee and Arugula

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Amazing Greens

Amazing book. The recipes and information are so diversifed and delicious. If you want to make a salad interesting there are number of ways to turn salads and vegetable dishes ordinary to extraordinary. I encourage you to buy this book. You will be so happy that you did.

GREAT COOKBOOK FOR GREANS

THIS IS GREAT COOKBOOK TO LEARN HOW TO EAT WONDERFUL GREEN VEGETABLES IN EASY, DELICIOUS WAYS. A GREAT WAY TO LEAN HOW TO EAT MORE GREEN VEGETABLES AN LIKE THEM.

Great Green Education

Not only does this book have fantastic recipes, but it is a great tool for learning more about greens, how to prepare them, and how to come up with your own recipes.

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Fabulous!

In all my years as an Amazon shopper, this is the first time I have felt compelled to write a review. This is a great book. I have cooked numerous recipes and have been very impressed by all of them. In fact, she has a recipe for a meatloaf pinwheel that is the first meatloaf that I have ever liked. (There is a layer of kale and spinach that is rolled up with the meat. Delicious!) The doctors are recommending that everyone get more greens in their diet and this is a great way to do it. I just wish that I had found it years earlier.

This book is Wonderful

Wow! This book has greatly increased my eating of greens and the ways to prepare them. I have given some of the recipes to my friends and they love it.

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reviews: page 1, 2, 3, 4, 5

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