Preventing Alzheimer's: Ways to Help Prevent, Delay, Detect, and Even Halt Alzheimer's Disease and OtherForms ... | William Rodman Shankle, Daniel G. Amen | If you are frightened by AD, read this book.
books:
Preventing Alzheim...
Preventing Alzheimer's: Ways to Help Prevent, Delay, Detect, and Even Halt Alzheimer's Disease and OtherForms ...
William Rodman Shankle
,
Daniel G. Amen
Perigee Trade
, 2005 - 304 pages
average customer review:
based on 8 reviews
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highly recommended
Drs. William Rodman Shankle and Daniel G. Amen reveal the latest research and treatment methods for pr
even
ting,
delay
ing, and treating the devastation of
Alzheimer
's
disease
.
Essential reading for everyone over 50!
I have been waiting for 3 years for this book to come out and it meets and surpasses my expectations. Dr. Shankle treated my mother for
Alzheimer
's and is treating my father for other neurological problems. Concerned about getting Alzheimer's myself, this book is both reassuring and informative, offering concrete steps we can all take now to reduce our risk of dementia and suggesting
memory
screening annually for everyone over 50. The essential message of this book is that dementia, like any serious illness, is best treated through pr
even
tion and early intervention. The book includes a web site for free memory screening and other easy tests to do at home and includes a chapter on current research. There are valuable ideas on finding a good doctor and web sites to go to for more information.
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If you are frightened by AD, read this book.
If you are interested in this book, you are probably over 50 and have a relative or friend who suffered from
Alzheimer
's
disease
(AD). You are probably frightened by
even
the faintest possibility of sharing such a fate. And, you want to inform yourself to do everything you can to
prevent
AD for yourself and loved ones.
This is a timely book for you to read. It is written by two medical experts. This book goes into greater detail in explaining the specific functions associated with the different lobes of the brain going much beyond the vapid left brain vs right brain concept. They also define all the different types of Dementia related to AD. They explain the four main neuronal causes of AD. They outline underlying medical conditions (cardiovascular diseases, diabetes, etc..) that can ultimately affect the brain and cause AD. They clearly outline the genetic component of AD. If you carry one or more of the Apolipoprotein E4 or Presenilin genes, your risk of getting AD is up to 7.5 times greater than normal. But, the greatest risk of all is advanced age. On the very first page, the authors state that if you are 85, there is a 50% chance you will develop AD. I have read this statistic so often that it must be true. If you know otherwise let me know.
The authors' strategy on how to prevent AD is "prevention through
delay
." By taking fairly simple diagnostic and preventive measures one can reduce its risk of AD dramatically and can also defer the debilitating symptoms of AD by an average of 6 years per their own clinical observations. Those measures include taking annual
memory
tests with a neurologist by the time you are 50, taking fairly large doses of Vit. C & E, a small daily dose of Ibuprofen, and ginkgo biloba supplement. This is in addition to exercising 30 minutes a day, and following a diet with plenty of fish, fruits and vegetables.
In their view, the key is to catch any symptoms leading to AD early. For them AD is just like diabetes. It is extremely challenging to treat diabetes once you suffer kidney failure. Similarly, if you wait until you are in a nursing home to treat AD, it will be tough to do much. On the other hand, just like diabetes if one recognizes potential early symptoms AD can be prevented and deferred more successfully.
Armed with this information, this book should give you hope that one can actively take simple steps to reduce their risk of AD and defer the debilitating symptoms of advanced AD. Also, taking such steps will not only reduce your risk of AD but also your risk of cardiovascular diseases and cancer (the two leading killers).
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MUST READ BOOK FOR ANYONE OVER 40 yrs
This book is a life line to those of us who are concerned about developing dementia as we age. I think everyone should read it but especially if you have a loved one with dementia. The book outlines specific things you can do to
delay
the onset of dementia for years
even
to the point where you never develop significant symptoms in your life time. I feel like I can do something to stop
memory
problems and AD is not hopeless. Thanks Docs!!
Informative and Fascinating
What an excellent book. I am a RN have atteneded many seminars, read many books on aging and
Alzheimer
s, work in psychiatry and gero psychiatry. However, I learned many things new reading this book. I am taking notes and plan to read it again to make sure I do not miss anything. What would happen to the Alzheimer's epidemic if we all followed the suggestions in this book.
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Great book!
This book is written clearly, and it is organized well. I learned a lot from reading this book.
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