books:

	10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple ... Stephanie Sarkis New Harbinger Publications, 2006 - 134 pages average customer review:based on 33 reviews view larger image
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highly recommended

Each chapter takes up an issue pertinent to adults with ADD: "My mind wanders" "I'm always misplacing things." "I have trouble keeping friends." "I have a hard time getting started." In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you?re struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.

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Adult ADD

This is a book I wish I'd owned years and years ago. It would have changed my life back then. This book understands the goings-on in the mind of a person with ADD. It cuts to the chase giving advice that can be put into play on the spot. Great handbook.


Excellent place to begin

What makes this a great book is that it really outlines all of the major implications of having ADD and gives some ideas for how to address them. It is short, and hence a quick read that will get you started thinking about where to go next in researching specific ADD-related issues.


Decent, depending on what kind of help you need

This was one of the first books I read on Adult ADD, and I liked it. It did have allot of good ideas, and covers just about all areas. If you need help with organization and time management, I'd recommend "ADD Friendly Ways to Organize Your Life" before this book, but if your focus isn't on just those two issues, this book has broader info, covering other topics, such as the workplace and social skills. So, get this book depending on your needs.

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A Start

This book was a quick, simple read - just what the ADD need! It's not going to solve your ADD problem 100%, but it certainly provides a great start to improving your current situation.


reviews: page 1, 2, 3, 4, 5, 6, 7

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distraction

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accomplish

	Lasting Contribution: How to Think, Plan, and Act to Accomplish ... The Reform'd Coquet, Familiar Letters Betwixt a Gentleman and a Lady, ... Overachievement: The New Science of Working Less to Accomplish More 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction ... Sun Tzu For Success: How to Use the Art of War to Master Challenges ...

solutions

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