ADD-Friendly Ways to Organize Your Life | Judith Kolberg, Kathleen Nadeau

ADD-Friendly Ways to Organize Your Life | Judith Kolberg, Kathleen Nadeau | Solutions, Not Just Analysis!

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ADD-Friendly Ways ...

	ADD-Friendly Ways to Organize Your Life Judith Kolberg, Kathleen Nadeau Routledge, 2002 - 280 pages average customer review:based on 79 reviews view larger image
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highly recommended

Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.

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The top organization book for ADD

I bought over 10 books on ADD and organizing, and only kept two: this one and 10 Simple Solutions to Adult ADD. This book's format and prose was written with ADD readers in mind, and the solutions are spot-on. Other books had overly simplistic or complicated ideas that seemed absurd or impossible. This book's ideas are very specific to the way an ADDer's brain works. I refer to it time and time again.

Solutions, Not Just Analysis!

I've not read the entire book yet, but I already know this book will change my life. (No, it isn't a cure all. We all know there isn't one, though we secretly wish one could be found.)

I just finished reading Chapter 5, "ADD Decision Dilemmas". This chapter wonderfully describes problems I've always classified as "procrastination", but really aren't. I'm 40+ now and being introspective, I've really figured out some of my behavior patterns and partial reasoning for it, but this book really nails it. Not only will this book help you identify those behaviors earlier, it provides suggestions that will help you deal with it!

Being the typical ADDer, I couldn't just read the book cover to cover. I've been skipping around (and this book is wonderfully arranged so that you can). I loved the suggestion about having a few files with labels like "I can't believe I haven't called about this!" and other file titles determined by your reaction to the task. (Chapter 17, Fear of Filing) How lovely! I've started countless piles of "things I need to take care of, and soon", that end up just being shoved in with other junk so I can clear a space... Well, now I've got a new plan for that. I'm going to order the "filing crate on wheels" or similar, also from the book, so that I can create files like "take care of this or I'm screwed". Of course, I still have to work on getting to the 'taking care of it' part. But with better organization, the rest should be easier. I'm sure I'll find a good suggestion or two in the book.

I disagree to some extent with the reviewer that rated the book 3 stars because so many of the suggestions involve others. It is true, there are a lot of suggestions involving others. That isn't the book's weakness; That is just a fact of ADD and of life. Lets face it, having more people around to help us deal and remember is simply handy (especially if they don't also have ADD.) I'm single and live alone. Lots of these suggestions can be adapted. You can make use of helpful people that don't live with you. My sister visits from out of town from time to time, I have friends at work that are understanding, etc. Some suggestions may even be adaptable to remote interactions - telephone conversations and emails. As I read the book, I try to think of how these ideas could be adapted. Don't get me wrong, if another version came out with more suggestions targeted toward singles, I'd buy it again!

Bottom line - if you've struggled with organization/disorganization, get this book! Especially if other organizational books haven't helped you. After all, ADD, like everything, is a matter of degree. Besides, you don't have to be diagnosed with ADD to find techniques crucial to ADDers helpful.

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Great book wit specific, useful tips.

I really don't get the one-star reviews for this book. I have read the entire book in a couple of sittings (which says something for someone w/ADD) and have found it very helpful. One criticism is that it often recommends the services of professionals, but I find the "permission" to hire someone to help me very freeing when most people only make me feel guilty for not being able to do this on my own. It also gives lots of tips and techniques of how to handle a lot of things myself and I have found several of them to be things I hadn't thought of or read before, even though I have read several organization books. I particularly like the parts about the specific ways to enlist the help of friends and family for different jobs. I highly recommend this book for those w/ADD trying to get organized.

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Authors speak from experience

These ladies clearly know first hand what it's like to live with ADD by any name. Their approach to the problem is easy to understand and effective in that it teaches you how to work within the limitations of this condition and play to it's positives. A very useful and practical approach.

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